Depending on my mood, energy, the season, time, etc. here are my debunk the Funk Strategies: walk on the shore sit or lie down quietly and meditate work-out/ take a Zumba class see a movie do EFT play with my cat do yoga listen to music read a great book to name a few.. what … More WHAT DO YOU DO TO DEBUNK THE FUNK?
Do you have “seasonal” and all the time inspirational activities & people to be with and inspire you? Here are a few of mine and I’d love to see yours!: (comment below) Summer: Walks on the beach and on boardwalk Kayaking Bicyclying Hangin’ on my deck with family and friends Dinner – drinks outside on … More What Inspirational Activities and People Inspire You?
I love having something fun to look forward to. A vacation (optimal), a fun Zumba class (tomarrow AM), a definite full day media vacation and doing other stuff (all day tomarrow). After Zumba-yoga sequence, a visit to Mom in her nursing home. After regrouping at home, Steve and I will be going to the city … More Looking Forward