Can You Disconnect?

Can you disconnect from technology, from work related stuff for an hour, a half day, weekend, week? We must usually plan to do that. It’s not always easy to make happen. It’s good for our health, and often gives us the opportunity to reconnect with nature, with family, and to our inner quiet. Fun can … More Can You Disconnect?

Time to Recharge!

        Hi Everyone! Summer is time to recharge, re-focus and energize!  If you are experiencing the “summertime blues” this is strongly indicated!~  Perhaps you’ve been wondering about a four hour workweek again…   Exercise outdoors – be near water – allow yourself to dream!   Summer Special! $99 POWER HOUR! with 4, 6, … More Time to Recharge!