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Posts Tagged ‘#Successcoaching’

In today’s busy world it often feels like there is not enough time to accomplish everything we want to. We may find ourselves wishing there were more hours in the day or pleading for just one more day in the week. What if there were a way to create the time we need in our lives to do it all? You can learn how to use mindfulness techniques to change the speed and nature of your thoughts so that you simply get more done in less time. By changing the nature of your relationship with time, you will become more efficient, more creative and more productive.

It is amazing how creative we can be about not getting on with the task at hand. If you ever find yourself doing something other than what you should be working on, almost certainly there is an underlying fear manifesting. Additionally, our minds tend to run a commentary on what is going on around us – sometimes referred to as ‘inner dialogue or chatter’.

Perhaps your intentions-goals are clear or maybe there are too many choices. I can help you (or a group that you form) release your fears, focus and get to it! – with mindfulness meditation and EFT (Emotional Freedom Techniques, tapping) via Skype, my Uniondale, NY office or your venue.  Contact me for a FREE consult: 516 623 4353

 https://www.youtube.com/watch?v=dqJgg0I9sZE?ecver=1&w=500&h=281

Balance and Power - Eileen Lichtenstein - HALF

 

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Try applying these success strategies and see what happens!!

  • Prior Beliefs: Don’t start with how they’re wrong, start with common ground. (You may disagree with me on this but we both want to get better at persuasion, don’t we?)
  • Emotion: Make them feel and get your brains in sync. (Look! Smiling puppies!)
  • Incentives: Focus on rewards, not warnings. (Incentives will get you what you want, I promise.)
  • Agency: Give options, not orders. (Would you like to offer them two possibilities or three? Totally up to you.)
  • Curiosity: “Fill the gap” and focus on the positive.
  • State of Mind: If they’re feeling down, present the conservative option. If they’re feeling good, focus on the riskier upside.
  • Other People: Showing the popularity of your position helps.

Need someone to motivate you and be accountable to?

Balance and Power - Eileen Lichtenstein - HALF

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Here are some wise words to this end written by Ralph Waldo Emerson, to help guide us:
To laugh often and much;
To win the respect of intelligent people and the affection of children;
To earn the appreciation of honest critics and endure the betrayal of false friends;
To appreciate beauty, to find the best in others;
To leave the world a bit better, whether by a healthy child, a garden patch, or a redeemed social condition;
To know even one life has breathed easier because you have lived.
This is to have succeeded.
-Ralph Waldo Emerson
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Phone consult: 516 623 4353  www.balanceandpower.com 

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Believing in yourself is the most powerful affirmation you can give to yourself!
Having trust in ourselves helps motivate us to take risks and go the extra mile. It is easier to take initiative and action when we feel capable and self-assured.  Self-trust in our actions tends to result in success. Consider having giving yourself a supportive little talk if you feel self-doubt to reinforce your belief in yourself and boost your self-confidence.
When you go above and beyond the norm in some aspect of your life or are allowing those around you to see more of your emotions than you’re used to showing, you may feel that you are taking a risk. Hopefully, those in your sphere are meeting your efforts with more support or trust than you might have expected.  Others may be reacting positively to your actions today or perhaps communicating strong faith in your abilities.  
Trust yourself today when you take risks, and your actions will be self-affirming and create positive results.  I have helped many Peak performance success coaching and  EFT
Need help building confidence and taking action?
call me for free consult 516 623 4353  www.balanceandpower.com 
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