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Wednesday, November 8th

Join WPN Co-Founders, Nancy Matthews & Trish Carr, and Hundreds of Extraordinary Women for a Mid-Week Boost of Motivation, Education and Inspiration from WOW Wednesdays!

Text *WOW* to 72727 to Receive Weekly Reminder

This Week’s WOW Guest

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Our Guest: Eileen Lichtenstein

9AM (edt) | Accelerating & Staying Resilient Overcoming Obstacles & Achieving Success

The dictionary does not tell us how to accelerate the resilience process, it only defines it:

1. “springing back into shape, position, etc. after being stretched, bent or compressed”

2. “recovering strength, spirits, etc. quickly”

Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, it’s the opposite of being “stuck in a rut” and it’s about being positive. Physically, it can translate to strength and flexibility. Spiritually it can indicate faith with the ability to maintain hope in tumultuous times. It’s about staying centered and grounded and making “right” choices.

Join us on WOW Wednesday with special guest, Eileen Lichtenstein, shows us how to maintain emotional-spiritual equilibrium when life is unpredictable.

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“Here comes the sun…it’s all right”

 Most everyone seems happier in the NE US.  It’s also about capturing the essence of rebirth and renewal as a year round resource. It’s about appreciating beauty in nature and inner beauty on a constant basis. If you or someone you know needs extra help coping with stress, frustrations, anger take advantage of my individual sessions and groups.  I integrate EFT andMBSR within coaching, training  and personalize each session.

FREE phone consult: 516 623 4353
email contact forms, fees     anger management groups.

Holistic Happenings!: Visit my FREE EFT table

Holistic Speaker Series with Adrian Miller

Friday, May 15, 2015 || Queens Dance Project, Bayside

Register Online Here

Spa Evening & Holistic Networking

Thursday, May 28, 2015 || Intelligent Office, Uniondale

Register Online Here


anger management Wantagh
Long Island Holistic Chamber of Commerce: SPONSORSHIP, Membership and tables at events!  CONTACT Eileen for further information   eileen@balanceandpower.com    (516) 623-4353, C: (516) 547-5485

Be Holistic TV: Online TV, Video & Social Media Advertising:  SPONSORS needed immediately so we can get started!! 
by David E.Feldman,LongIslandNY.tv & ReallyBig.tv Partner, eFace Media
Online TV Shows are Network-Quality, web-based TV, available on-demand, on any device, viewable from anywhere.

Eileen Lichtenstein’s Latest Blog Posts

STOP Anger & Cope       Reverse Procrastination with EFT!

Lose Weight & Food Cravings with EFT!

April 14, 2015 by Eileen Lichtenstein
Many formulas for success are going around. Decades of experience working with clients and “on” myself have proven over and over again that these are five necessary components of a powerful success formula for optimal happiness and productivity

Research on this topic includes these following components crucial for success:

  1. Access your Intuition
  2. Trust your intuition We are all born with intuition so a challenge may be to learn to access that and trust yourself about it!
  3. Communicate assertively
  4. Listen well
  5. Take action

Personal challenges may arise including negative thinking or simply not trusting “the answers” that come up for you. You may accelerate your learning curve by quieting your mind so that you “hear” or intuit right choices. Develop patience and be aware of not acting “on impulse”.
Practice “saying no” to create positive space for yourself and learn how to communicate assertively (not passively or aggressively). Hone your listening skills – to others as well as yourself! And finally, take action when you know the time is right (your intuition will tell you when:)), and without procrastinating- which is always fear based and ditch perfectionism to accomplish something meaningful and “on target.”

Anyone with the intention to change and succeed, with guidance can successfully SOAR! with Resilience®. Patterns can be changed and new neurological paths formed. I can help you create success and accountability.

Keep SOARing!
Eileen Lichtenstein
CEO, Balance & Power, Inc
FREE 20 Minute Phone Consultation/”Strategy Session”
(516) 623-4353
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Hunter Mountain 2Many formulas for success are going around. Decades of experience working with clients and “on” myself have proven over and over again that these are five necessary components of a powerful success formula for optimal happiness and productivity

Research on this topic includes these following components crucial for success:

  1. Access your Intuition
  2. Trust your intuition We are all born with intuition so a challenge may be to learn to access that and trust yourself about it!
  3. Communicate assertively
  4. Listen well
  5. Take action

Personal challenges may arise including negative thinking or simply not trusting “the answers” that come up for you. You may accelerate your learning curve by quieting your mind so that you “hear” or intuit right choices. Develop patience and be aware of not acting “on impulse”.
Practice “saying no” to create positive space for yourself and learn how to communicate assertively (not passively or aggressively). Hone your listening skills – to others as well as yourself! And finally, take action when you know the time is right (your intuition will tell you when:)), and without procrastinating- which is always fear based and ditch perfectionism to accomplish something meaningful and “on target.”

Anyone with the intention to change and succeed, with guidance can successfully SOAR! with Resilience® I can help you create success and accountability with the success challenges outlined above. My telephone consult-strategy mini session is FREE!

www.balanceandpower.com Eileen@balanceandpower.com 516 623 4353

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If you live in or near a city  and drive on crowded streets and highways then you certainly can relate to this.

I’ve gotten a few varied responses to the telling -the latest being “quite a story – multi-layered – sounds like a blog” ::

I was in the passenger seat with my husband over the weekend on Sunrise Highway in Freeport, Long Island (NY) when we were cut off by a truck that came out of a shop driveway on the right, crossed a lane and cut us off.  I screamed (windows shut:)) and then he went back into the right lane and we stopped for the light.  I was just catching my breath when my husband asks me to roll down the window – the driver of this vehicle wanted to talk to me.  I wouldn’t even turn my head that way -heard too many road rage stories ending badly.  Then he said he looks friendly and wants to ask something…so I did. The young man profusely apologized for cutting us off; he had misjudged his arc into the lane.  I thanked him just as profusely. The light turned green, we both went ahead with some of my faith in drivers restored.

De-Stress and Access Your Power!

Bringing over 30 years combined experience facilitating peak performance and well being, Tildet and Eileen are

a dynamic and powerful team!

During this content-rich, interactive, two hour workshop discover:

  • How to gain greater clarity and peace of mind about who you are, what you want and where you are going
  • How to feel more confident, more often
  • How to free yourself from other people’s opinions and expectations
  • How to quiet the inner critic
  • Reduce Stress! with EFT, Breathwork, Progressive Muscle Relaxation, Visualizations.

Tildet is an inspirational speaker, empowerment coach, and author. She is the president of Growing with Truth Inc. and delivers keynote addresses and Growthshops on stress management, communication and negotiation, emotional intelligence, perfecting life balances, and meditation for the public and for corporate audiences.

Eileen Lichtenstein is Your Peak Performance Success Coach for Your Life and Career! Helping you and your organizations be Positive, Productive and Powerful with effective DeStress, Anger Management and Communication tools. When you work with Eileen you will experience the freedom and peace of leading a balanced life.

When: Saturday April 11, 2015 at 2:00pm
Where: 433 Maple Ave. (lower level) Westbury, NY 11590
Cost: $75
Register and receive gifts from Eileen & Tildet!

Earlybird special:
Register by April 6, 2015 11:59pm
to receive a $25 discount per
registration.

Register Here  http://www.balanceandpower.com/events.php 

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I love collaborative flow!

I’m fortunate to be in an old fashioned successful barter with David E. Feldman that speaks well of both our strengths.

His testimonial of my coaching/EFTtapping work with him can be seen here: http://www.balanceandpower.com/testimonials.php

I’m thrilled to have his talents displayed producing 2 videos for me and one more EFT clip coming soon!

http://www.balanceandpower.com/index.php          http://www.balanceandpower.com/workshops.php

I’m excited about collaborative efforts with Tildet Varon manifesting 3/15 with our workshop:

 Be You, Gain Your Power!       @ 433 Maple Ave. (lower level) Westbury,NY             


   Event date / time: Sunday Mar-15-2015 2:00pm

You may see details and register with this link: (Thank you David Alexander) https://www.opalcomputing.com/org/regandmem/register.cfm?eventid=777

Keep SOARing!

Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. 
Peak Performance Success Coach for Your Life and Career!
 
From Balance & Power, Inc:
 

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Travel is conducive to gaining perspective! I’ve traveled extensively since my late teens and have always found it’s great to return home and back to the US and now, yes, work- since I enjoy helping people improve their lives, be happier and more successful…and am good at it!  http://www.balanceandpower.com/testimonials.php 

Costa Rica 2009 024P1010409

While traveling sometimes the grass seems greener…yet as Americans most of us  have a lot to be thankful for! Sometimes it’s simply a good mattress and comfortable pillow.

great segue for Thanksgiving :)-

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To all those who celebrate I would like to wish you and your family
A Happy Festival of Freedom, much success, prosperity and happiness.

 

  

   

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