How Affirmations Help

Affirmations have been shown to improve education, health and relationship outcomes, with benefits that sometimes persist for months and years. Here are some I’ve created; what are yours? Empowering Affirmations I am passionate about my goals. My passion drives me forward to live the life of my dreams. I know what I want in life … More How Affirmations Help

EMOTIONAL FREEDOM TECHNIQUE FOR DRAMATIC STRESS-REDUCTION 10/6

What: Experience Deep Stress Reduction via Holistic Health… When: 4 weeks starting Thursday, September 29, 2016 7:30 PM with Eileen : Eileen Lichtenstein on October 6th. Price: $60.00 per person Where: Weber Middle School, 52 Campus Drive, Room 105 Port Washington, NY The Wellness and Entrepreneurs Exchange and Carol Leitner are very excited to present … More EMOTIONAL FREEDOM TECHNIQUE FOR DRAMATIC STRESS-REDUCTION 10/6

EFT Dramatically Reduces Stress on the Physical, Emotional and Spiritual Bodies

As you may know and most of the medical industry is now discovering, when we have physical problems they are almost always connected with our emotions. Emotional Freedom Technique comes to the rescue and is showing astounding transformative results. EFT, Emotional Freedom Technique, is often described as the tapping technique and is a powerful stress reduction … More EFT Dramatically Reduces Stress on the Physical, Emotional and Spiritual Bodies

EFT Tapping Beginner’s Training for Wellness and Therapeutic Practitioners

Health & Wellness Practitioners:  Become Trained as a Beginner EFT Practitioner  Learn EFT and how to use it in your life and your therapeutic practice!  When: Friday May 9th 10:00AM – 1:00PM  Where: EFT Peak Performance Center in Baldwin, Long Island, NY (1 mile to LIRR) near Silver Lake Park  Cost: Early Bird (before April 30) $99(After April … More EFT Tapping Beginner’s Training for Wellness and Therapeutic Practitioners

Gratitude!

On this Thanksgiving Eve in the US and first night Hannukah for my family and many of you, I’ve compiled several of my blogs on the topic of “gratitude”.  As you will see, and may alreadyn know, gratitude is a necessary component of happiness.  Enjoy! Gratitude & Happiness Posted in anger, gratitude, happiness, happy, stress, Uncategorized, tagged anger,gratitude, happiness, stress on October 15, 2013 | Edit | Leave a … More Gratitude!

Release, Relax & Recharge Throughout Each Day for Optimal Happiness & Well Being!

Stress is cumulative.  Extreme frustration and stress left to fester  can easily lead to inappropriate outbursts of anger violent  or depressive episodes  on the other side of a continuum. When you are feeling stressed, overwhelmed, unappreciated, angry  it’s important to take time out to release, relax and recharge. When you are experiencing difficulty meeting multiple … More Release, Relax & Recharge Throughout Each Day for Optimal Happiness & Well Being!

POST SANDY WORKSHOP SPECIAL: Overcome Overwhelm! RVC 11/18

De-Stress, Focus and “SOAR! with Resilience™”          Eileen Lichtenstein, M.S. Ed. CEO Balance & Power, Inc.   Experience Simple Techniques and Learn Strategies to: Reduce/ release stress Focus your energy on taking action with EFT (Emotional Freedom Techniques)   When: Sunday, Nov. 18, 2012 Time:  2:00pm – 3:30pm Location:  Blue Firmament in RVC, 202 Merrick Rd., Rockville Center CASH DONATIONS to … More POST SANDY WORKSHOP SPECIAL: Overcome Overwhelm! RVC 11/18

Traveling for Perspective, Adventure, Fun, Recharge and Collaborations Continue in May!

Hi!! Just back-  I love, love Israel! We enjoyed the sights, history, people, food… Petra is amazing absolutely for a 7 wonder category!  The photos will be set up soon on FB. London with my family- it didnt matter that it rained every day :)-  So I’m back in the groove – even took a … More Traveling for Perspective, Adventure, Fun, Recharge and Collaborations Continue in May!