Gift Ideas & Time Optimization Tips

 HOLIDAY GIFT IDEAS and OPTIMIZING TIME Tips Peak Performance Success Life Coaching and Career Coaching Gift Certificates area great gift for anyone on your list! A one hour skype session or in person in my Uniondale office, Long Island . View my Daily OM Course  and register:”Create Optimal Happiness and Productivity” Life balance challenges resonate with everyone. Most of … More Gift Ideas & Time Optimization Tips

How Affirmations Help

Affirmations have been shown to improve education, health and relationship outcomes, with benefits that sometimes persist for months and years. Here are some I’ve created; what are yours? Empowering Affirmations I am passionate about my goals. My passion drives me forward to live the life of my dreams. I know what I want in life … More How Affirmations Help

How I Can Help: Peak Performance Success Coach for Your Life and Career!

 UTUBE INTRO  I can help with personal and work based relationship and goal attainment challenges as a certified anger management specialist (recognized by the courts), which includes stress reduction/management, as a life/career coach and an EFT/tapping practitioner. I work with individuals and small groups in my Westbury, Long Island office and via SkypeVideo and facilitate interactive … More How I Can Help: Peak Performance Success Coach for Your Life and Career!

Gratitude!

On this Thanksgiving Eve in the US and first night Hannukah for my family and many of you, I’ve compiled several of my blogs on the topic of “gratitude”.  As you will see, and may alreadyn know, gratitude is a necessary component of happiness.  Enjoy! Gratitude & Happiness Posted in anger, gratitude, happiness, happy, stress, Uncategorized, tagged anger,gratitude, happiness, stress on October 15, 2013 | Edit | Leave a … More Gratitude!

Release, Relax & Recharge Throughout Each Day for Optimal Happiness & Well Being!

Stress is cumulative.  Extreme frustration and stress left to fester  can easily lead to inappropriate outbursts of anger violent  or depressive episodes  on the other side of a continuum. When you are feeling stressed, overwhelmed, unappreciated, angry  it’s important to take time out to release, relax and recharge. When you are experiencing difficulty meeting multiple … More Release, Relax & Recharge Throughout Each Day for Optimal Happiness & Well Being!

What is the best way to prevent workplace violence?

The best way to prevent workplace violence is to have compassion for the potential “perpetrator”. Often the job is the only source of such an individual’s self esteem. This is especially true for those experiencing personal issues or a mental condition. Warning signs that a co-worker may be on the verge of violence or bullying are: … More What is the best way to prevent workplace violence?