Social Media and Eating Disorders ~ by Gemma Bonner

Social Media and Eating Disorders ~ by Gemma Bonner Eating disorders affect up to 24 million people of all ages and gender in the US. They have the highest mortality rate of any mental condition, making greater awareness, early diagnosis and receiving treatment, vital. The most commonly known eating disorders include anorexia nervosa (which involves … More Social Media and Eating Disorders ~ by Gemma Bonner

Less Stress for the Holidays: Keep it Simple

This season Less Stress for the Holidays , Managing Time & Focus to Attain Your Goals  have been well received  topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I … More Less Stress for the Holidays: Keep it Simple