Posts Tagged ‘self-sabotage’


  1. Learn EFT to overcome obstacles and discover what they may be if you do not know.Image
  2. Prioritize and set a realistic time limit for tasks to be completed relatively in the near future.     Work  backwards from  the deadline  date.
  3. Tackle least favorite tasks first. You will feel more focused, accomplished and  a burden lifted.
  4. Ask for assistance or even delegate it if you can.  Asking for assistance a sign of accountability, a very desirable trait in the workplace.
  5. Release any tendency towards perfectionism.  Collaborate with others (e.g., boss, friends, family) to get different perspective. 

Stop self sabotage now! You may ask me for assistance – simply contact me for a FREE consult

www.balanceandpower.com  516 623 4353


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Studies have been verifying that bullying (victim or perpetrator) affects adulthood. A new study suggests that  that bullying doesn’t end in the schoolyard, but casts a shadow into adulthood when emotional, behavioral, financial and health problems manifest.

Research shows that the poor results for victims and victims-perpetrators ran high even when other important factors such as childhood psychiatric disorders and family hardship were controlled.  It’s these victims-perpetrators that are the most socially defeated, as they are unsuccessful at fighting back.  Bullies enter adulthood with similar problems as victims: low self esteem, poor communicative abilities, poor anger and stress control  and difficulty sustaining positive relationships. 

 The global economic and political climate is a large stress factor for most people.  Anger is a natural human emotion; however it can be self-sabotaging and destructive when out of control…  I will be facilitating a three week Anger Management group for adults in Long Island starting soon.  See details and sign up here: http://www.balanceandpower.com/angermanagement.php

 I continue to see individuals, both adults and children in person and via video skype.

516 623 4353 for a complimentary 15 minute phone consult


Participants will receive my Anger Management ebook: Image

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10 Tips to Get Out of Your Own Way and Be Fearless!

There are easy-to-do tips here.

I do them all with outstanding results!  Let me know how they go for you- or what are already your favs :)-

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