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Posts Tagged ‘respect’

How do you feel when an understanding friend quietly listens to you with love and sincere interest? This may be the polarity of how it felt sometime when you were really upset about something, began to share, and the “listener” shut you off or interrupted to give you suggestions.  A person who listens with loving interest and respect helps us process our emotions.  When another accepts our emotions (without judgment) it has the effect of giving us permission to accept our own emotions and feeling empowered to process and resolve the issue.

Active listening is a gift of time and love.  Active listening is actually reflecting back the content or emotions of what is being said., and truly listening with interested silence when not doing that.

This applies to children and teens too!  A child who is really upset about something will usually begin to calm down after a few active listening responses.  Teens frequently move rapidly from anger to talking about feelings and usually begins to calm down with a one to four active listening responses!

Active Listening is a skill that takes practice and is worthwhile practicing!

Call for a FREE phone consult: 516 623 4353    www.balanceandpower.com 

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Self-love is the one most important thing to create your best life.   When you’re kind, generous and  respectful  to yourself you radiate magnetic positive energy.  Whether you are seeking a wonderful partner, positive friends, solution to problem, success, more money you attract the answers when you possess self love.  Your relationships with others – even those with whom you’ve had problems in the past, improve.  If you are lack self love and you know it, here are a few tips to help:

~Create a personal mantra such as “I am lovable and deserve the best”.  You can repeat that as you walk or simply sitting quietly, breathing with it.

~Learn EFT and tap specifically on this at least 21 days (in a row) to create a new pattern habit.

~Forgive yourself for not loving- respecting yourself and then it will be easier to forgive others.

 ~I offer 15 minute complimentary telephone consult: 516 623 4353 www.balanceandpower.com 

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“Confidence comes not from always being right but from not fearing to be wrong.”  ~Peter T. Mcintyre

We feel powerful and courageous when feeling confident.  A confident person can have positive dealings with authority figures and feel more self-assured in conversations with others in everyday life.  This can help to resolve disputes and open the lines of communication in all relationships. When you keep your chin up, shoulders back, maintain eye contact, and directly face the person you are speaking with, others will interpret this body language as self-assurance, take you seriously and treat you with respect.

When we express confidence and courage in our interactions with others, we demonstrate our belief in ourselves  thus eliciting respect from others. Even if we don’t feel very confident, simply pretending to be strong and self-assured can make us feel that way. Repeated practice will encourage your confidence to grow, and it will eventually become a natural part of your personality.  Confidence  helps you feel more in control of any interaction and can positively change the dynamics of relationships.

I can help anyone who has the courage to ask for help/guidance in this area with  Peak Performance Life/Career Coaching and EFT (Emotional Freedom Techniques, tapping).  http://www.balanceandpower.com  eileen@balanceandpower.com

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