Twelve Tips to Safely “Go Optimistic”

We are the only ones who can control our attitude. By focusing on what is strong and enduring and seeing our potential, we can take calculated risks and overcome challenges. • Optimism is not about sugar coating the truth. Lying gets you into trouble- even with yourself! • Think of possibilities from different perspectives. • … More Twelve Tips to Safely “Go Optimistic”

Balance & Power, Inc. Newsletter: 2 Exciting Announcements!

Hi all! I hope each of you is doing wonderfully well, finding time to disconnect at least once a day, have plans for a seasonal vacation and a wonderful July 4th weekend. To my British and European friends, I hope the Brexit isn’t too harsh on you personally, and that Europe maintains stability with so … More Balance & Power, Inc. Newsletter: 2 Exciting Announcements!

Happiness!

We’re so often engaged in doing things to achieve purposes of outer value that it’s easy to forget our inner value and the happiness that can be felt just being al;ive! Here are links to a few blogs I’ve written on the subject of happiness ~ enjoy! Happiness and Gratitude: Research, Thoughts and Inspirational Quotes   … More Happiness!

NOW is the Time!

Balance & Power Newsletter “If not now, when? If not you, who?” ~ Hillel Yes, now is the time to refine plans, “get organized”, update calendars and register for upcoming classes and telesummits that motivate and help you bridge gaps! My 4 week Mastermind group How to SOAR! with Resilience® and Create Optimal Happiness & … More NOW is the Time!

Happiness and Gratitude: Research, Thoughts and Inspirational Quotes

There is an abundance of research on happiness and gratitude. I’ve made a personal study of it and here are some of my favorite facts and inspirational thoughts on happiness and gratitude.  Enjoy!: Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people.  A … More Happiness and Gratitude: Research, Thoughts and Inspirational Quotes

Resilience + Hope = Optimism!

I’m a co-contributor – author of Contagious Optimism and we did a radio show about this!  http://www.blogtalkradio.com/eileen-lichtenstein/2013/06/24/soar-with-resilience-contagious-optimism Contagious Optimism (publisher: Viva Editions) is an uplifting book series that helps people look past the tough times they may be experiencing and instead see that there is always something positive ahead of them. We call this “Positive Forward Thinking.” The … More Resilience + Hope = Optimism!

Relationship Acronym

Relationship acronym, told to me by a business networker at an event. Unfortunately, it is often true: REALLY EMOTIONAL LOVE AFFAIR TURNS INTO ONGOING NIGHTMARE SANITY HANGS IN PERIL When you need help figuring out right choices, know that I help people SOAR! with Resilience® and offer a Free 15 minute complimentary consult via phone … More Relationship Acronym