Next time you get angry or frustrated, don’t focus on your circumstances. Ask yourself what belief about the circumstances you are clinging to. And think about how that might be incorrect or not useful. Everyone sees things from their own lens… you may want to try to reframe and learn EFT Emotional Freedom Techniques, tapping to release … More EFT tapping to fully release old beliefs
Love, respect yourself and believe you deserve…and the challenges will actually help you learn and grow, not wear you down. Remember, you are lovable, capable and worthwhile. You are enough! … More 5 Steps for Letting Go
Thursday, January 29th, 7:00 p.m – 9:00 p.m Tap into Your Inner GODDESS! Release, Let Go of Negative Energy & Stress EFT (Emotional Freedom Techniques) with Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. Peak Performance Success Coach for Your Life and Career Come and Network for Free and Get Pampered Free Networking at … More Tap into Your Inner GODDESS! Release, Let Go of Negative Energy & Stress Thurs. 1/29 Manhasset,NY
My clients and workshop participants love this ’cause it works. It’s important to know that this is a very temporary interruption-release of a stress/frustration/anger path you may be on and that you will need to pursue further strategies and techniques for long term change of patterns that may have been established for years. Here’s how: … More Anger-Stress Release: Silent Scream
Stress is cumulative. Extreme frustration and stress left to fester can easily lead to inappropriate outbursts of anger violent or depressive episodes on the other side of a continuum. When you are feeling stressed, overwhelmed, unappreciated, angry it’s important to take time out to release, relax and recharge. When you are experiencing difficulty meeting multiple … More Release, Relax & Recharge Throughout Each Day for Optimal Happiness & Well Being!
Activities that release and relax give you energy and vitality. Stress often builds up in our bodies and minds, leaving us feeling worn down or overly sensitive to stimuli. Do you want to feel more positive and energized? Find activities that you like to do- outdoors if possible that include exercise and breathwork. … More Release & Relax for Energy and Vitality
I’ve been feline challenged the last few weeks after we brought an 8 month old “rescue cat” Butterscotch home to reside with our 3 year old Suki- who is a “special needs” cat I’m sure..we thought it could “perk” him up. Well- be careful what u wish for~ and Suki yowled & hissed everytime B. walked … More EFT works on my cat!
I’ve always been persistant and persevering and know these qualities have helped me follow through on projects and with important relationships. However, sometimes folks dont get that – or strongly disagree on issues in question (a dispute or arguement) – and call it being stubborn, inflexible, “not seeing the forest for the trees”, obsessive…The … More Releasing & Letting Go: The Importance of Flexibility