Balance & Power Newsletter Hi Everyone! I’m about to tell you how come it’s imperative to Release, Relax & Recharge throughout each day at home and in the office to create optimal happiness and well being. Perhaps you are aware that the following tips below are stress relievers- and now I’m suggesting you … More 3 R’s for Optimal Happiness & Well Being!
Balance & Power Newsletter Hi Everyone!!I’m excited to be presenting these 10 Tips to Public & Private Groups and Via webinar. Find out more and register 1. Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes. Your intuition is most often … More Recharge!!
I found myself a little bit crazy, overworked,
and just not able to get to that deep place
of peace where I love to be for part of my day.. … More A little bit crazy? Try tapping (EFT) for stress relief..
Give yourself permission to change your mind and prioritize differently- in life and in business. I’ve been working with entrepreneurs and small business owners in the current economic climate and there are new rules. You can overcome anxiety and angst while reaching realistic goals when you take time to access what you have in front … More How to Prioritize to Reach Your Goals
We can feel more purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We may think that we need to stay focused and disciplined until we get the job done, especially.. … More R&R for Optimal Efficiency!
We can feel more purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We might feel that we need to stay focused and disciplined until we get the job done, especially if we are working hard on achieving the goals we’ve set for ourselves. While this level … More How to be Focused & Productive
I recently came across this on the internet- I am a firm believer in the importance of vacations. A new survey finds that when it comes to women, the emotional rewards of a vacation are often key drivers in where they choose to spend their holiday getaways. The survey, conducted by Roper Public Affairs for … More Women View Vacations as Priority(c) 2009 Eileen Lichtenstein
The combination of “Systematic Desensitization” and EFT is a guaranteed cure for fear of flying. Actually, either of these mind-body techniques is a sureshot,; the combo is Guaranteed! I facilitated a session today with my daughter, Ariel. She is a seasoned traveler, but since 9/11 has gotten progressively more anxious about the takeoff and bumpies … More Remedy for Fear of Flying and more…