Procrastination is often a secondary symptom of an overfull schedule. When we procrastinate it is often self-sabotage towards success. Working through your day’s objectives, you can easily accomplish most of the tasks waiting for your attention today. As you make progress, you can build up momentum that makes moving on to the next duty much … More Stop Self-Sabotage
Life-work integration and personal balance challenges resonate with everyone. Most of us find the “hurried life syndrome” difficult to manage. Time frustrations, including finding time for yourself, using it to your best advantage and procrastination are high on the scale. Is your time cup 1/2 empty or 1/2 full? You can claim your power in … More Antidotes to the Hurried Life Syndrome
Procrastination is driven by a series of negative beliefs and feelings. Procrastination is a behavioral tendency that results when beliefs and feelings such as the following take over: The fear of failure. The fear of success. The fear of rejection. The belief that one is inadequate. The belief that one is not good enough. The … More April Balance & Power Newsletter: Eliminate Procrastination!
We can find joy in the chores and tasks we don’t especially like – sometimes all we need is a change of attitude, a different approach, a little music, or some help from friends or family, and the tasks or responsibilities that we perceive as tedious ie: washing dishes, fixing the car, cleaning a closet, … More Shifting the Flow to Find Joy
“….begin with the end in mind.” ~ Stephen Covey We procrastinate for many reasons, from a perceived lack of time to a legitimate lack of self-belief – with fear involved in the procrastination. Whatever we aim to accomplish, we will achieve it more quickly and with a greater degree of efficiency when we seize the … More The Time is Now!
Procrastination is driven by a series of negative beliefs and feelings. Procrastination is a behavioral tendency that results when beliefs and feelings such as the following take over: 1. The fear of failure. 2. The fear of success. 3. The fear of rejection. 4. The belief that one is inadequate. 5. The belief that one … More Eliminate Procrastination!
Build Confidence, Release Stress, Transform Procrastination, Overcome Fears, Anxiety, Phobias, Cravings PRE Register: Eileen: 516 6223 4353 www.balanceandpower.com/eft.php Weds. July 19, 26 7-8PM Turn of the Corkscrew 110 N. Park Avenue Rockville Centre, NY (516) 764-6000 http://www.turnofthecorkscrew.com Clinical EFT is highly effective in reducing depressive symptoms in a variety of populations and … More EFTtapping & MEDITATION Hour: Long Island July 19, 26 PM
Learn The EFT (Emotional Freedom Technique), wonderfully successful in reversing procrastination, as usually deeper emotional issues are involved. … More Reverse Procrastination with EFT!
Personal balance is different for everyone. It has to do with where you are starting and where you want to be…It depends on what your responsibilities (or perceived ones) are and the time and energy you need to allow for that and for simple and more complex pleasures. It’s not about having equal pieces of … More Achieving Balance
Learn EFT to overcome obstacles and discover what they may be if you do not know. Prioritize and set a realistic time limit for tasks to be completed relatively in the near future. Work backwards from the deadline date. Tackle least favorite tasks first. You will feel more focused, accomplished and a burden lifted. Ask … More 5 Strategies to Reverse Procrastination
The Holidays are almost here… Chanukah and Thanksgiving at the same time! Is there something(s) you’ve been procrastinating about? EFT is a lifesaver- see more about it here and if you’re in the area join me for a FREE EFT Reverse Procrastination Now interactive workshop at Long Beach Public Library in Long Beach,NY Tues. 11/12 7:30PM.