Happiness and Gratitude: Research, Thoughts and Inspirational Quotes

There is an abundance of research on happiness and gratitude. I’ve made a personal study of it and here are some of my favorite facts and inspirational thoughts on happiness and gratitude.  Enjoy!: Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people.  A … More Happiness and Gratitude: Research, Thoughts and Inspirational Quotes

5 Ways You Can Be Happier & INSPIRATIONAL QUOTES

There are really five ways you can be happier- there is an  abundance of research on happiness and positive psychology documents this. Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people.  A 30 percent increase in one spouse’s happiness boosts the other spouse’s … More 5 Ways You Can Be Happier & INSPIRATIONAL QUOTES

I love the book “Motivating Happiness”- Tony Hsieh

First, in case u don’t know who T. Hsieh is- he’s the CEO of  zappos.com  ( yes, as in zappatos- shoes in Spanish- a mutimillionaire co.) that was recently bought by amazon.com. I love this book!! I love it because I resonate with this ultra successful entrepreneur’s principles & core values- “WOW” them with excellent … More I love the book “Motivating Happiness”- Tony Hsieh

Tapping into Resilience: access your resilience factor

Resilience is a buzzword these days. Senator Edward’s wife, Elizabeth, has just published a book and is touring with it about her bouncing back after learning about the senator’s infidelity. There is a wonderful book, “The Resilience Factor”, by David Oliver that is a cornerstone of Positive Psychology. I was excited about having that exact … More Tapping into Resilience: access your resilience factor