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Posts Tagged ‘peak performance success coach’

 UTUBE INTRO  I can help with personal and work based relationship and goal attainment challenges as a certified anger management specialist (recognized by the courts), which includes stress reduction/management, as a life/career coach and an EFT/tapping practitioner. I work with individuals and small groups in my Westbury, Long Island office and via SkypeVideo and facilitate interactive trainings/workshops and motivational speaking on site, webinar and media.  Recently I’ve “branched out” facilitating parenting groups as well as working with ADD/ADHD related professionals, individuals and families.  Have Fantabulous Holidays and Keep SOARing!                                             

Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. 

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Costa Rica 2009 012Transforming burn-out to balance

takes work and isn’t easy. Be Prepared for at least one month of Hard Work and Accountability.  First, you must have the intention to change things up and then  TAKE ACTION!!

Exercise your intuition; inquire within.

Own your strengths.

Identify your compass..understand what gives you direction.

List your tolerations and understand how you can eliminate them.  Take action.

Take time out to BE with the best way for you to relax.Photo com...

Practice saying no; you do not always have to be available.

Acknowledge your fears.

What blocks you from moving forward?

Reframe your inner voice to overcome negative self talk.

Find your sacred space and touch your divinity.

Celebrate the best of you and find someone to join you!  Royalty F...

I am a Peak Performance Success Coach.  I empower  individuals and organizations to SOAR! to your highest heights of happiness, success, productivity and abundance.  Complimentary telephone consult/strategy 15 minutes: 516 623 4353  www.balanceandpower.com 

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