Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally

Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration … More Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally

“SOAR! with Resilience” on Amazon!

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of and Now I’m working on uploading the digital-kindle version.  check it out: .  … More “SOAR! with Resilience” on Amazon!

Stress Resilience

April is National Stress Awareness Month,  and do we need it!  In a recent study by the American Psychological Association, 75 percent of adults reported experiencing moderate to high levels of stress in the previous month, and nearly half reported that their stress has increased in the previous year. Yet, only half of participants said … More Stress Resilience

Remedy for Fear of Flying and more…

The combination of “Systematic Desensitization” and EFT is a guaranteed cure for fear of flying. Actually, either of these mind-body techniques is a sureshot,; the combo is Guaranteed! I facilitated a session today with my daughter, Ariel. She is a seasoned traveler, but since 9/11 has gotten progressively more anxious about the takeoff and bumpies … More Remedy for Fear of Flying and more…