Feeds:
Posts
Comments

Posts Tagged ‘imagination’

IMG_0399Creative visualization is a mental technique that uses the imagination to make dreams come true, which in turn reduces or eliminates stress around the “not having”.  Creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, possessions, work, people and love into our life.  Research shows a positive attitude in the morning enhances productivity all day!
The subconscious is incredibly powerful, representing five-sixths of our brain’s thinking and power. To achieve success consistently and effortlessly, you must align your subconscious mind with what you want to create in your life and let go of past programming. If your subconscious beliefs conflict with the outcomes you’re consciously affirming, you’re guaranteed to fail. The subconscious wins … every time.  An ideal time to visualize is in the morning and before sleep, perhaps after meditating.

Visualize what you want. Your subconscious can’t tell the difference between a real and imagined event. When it “sees” what you want to achieve, it will find ways to make your dreams come true.  The same works regarding stress.  “Act as if” and visualizing “it” daily works wonders.  For instance, if you are stressed that you are overweight and a goal is to lose 10 pounds, visualize yourself at that weight- in those clothes.  Act as if you are already losing the weight and do not go on the scale.  Simply smile, exercise and eat well to “maintain” your lost weight.

Here’s another example: You know you need a vacation and can’t imagine taking the time off. Well, do exactly that in your mind, and in real time act as if you are going- soon!

Let me know how visualization works for you!  You may contact me for a complimentary phone coaching consult: www.balanceandpower.com 516 623 4353

Advertisements

Read Full Post »

Inspirational Power Quotes
Success
“Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.” Albert Einstein
Imagination creates endless possibilities… Imagination + creativity +intuition + knowledge = success.
Taking Action
“Even if you are on the right track, you’ll get run over if you just sit there.” Will Rogers
Yes, I agree. Movement is instrumental to progress and being “run over”.
Perseverance- Or?
“It’s always too early to quit.” Norman Vincent Peale
OK- I think we all agree that before “quitting”, explore all options. And, to be aware of “the tipping point”. Sometimes, it’s indicated “to quit”. Before quitting, if it’s a project or action you are passionate about, brainstorm with a coach!
Choice
“Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.” Dr. Wayne Dyer
Yes, discernment comes with maturity and experience. Meditate before choosing…

Centering

An early-morning walk is a blessing for the whole day. -Henry David Thoreau

Oh yes… and when your energy is down, or the weather isn’t cooperating, a quiet time and stretch-breathwork is a great way to start the day!

Love
“Bearing and nurturing,
Creating but not owning,
Giving without demanding,
Controlling without authority,
This is love.”
Tao Te Ching, Chapter 10
This is love of a person, family and a formula for successful relationship and team building within any context.

Love
Love never claims, it ever gives; love never suffers, never resents; never revenges itself. Where there is love there is life; hatred leads to destruction.”
Mahatma Ghandi
We strive to be/do this.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Rumi
…and love will come. Be open and accepting; it will find you.

You yourself, as much as anybody in the universe, deserve your love and affection.” The Buddha
Self love must come first and more will follow.

FREE  CONSULT: 516 623 4353  WWW.BALANCEANDPOWER.COM 

Read Full Post »

%d bloggers like this: