Holidays for most of us this month and next! likely busier with longer to do lists… It’s important now more than ever to be aware of making important decisions (and small ones too) with extra care…keeping the essence of each holiday in mind. While meditating this morning this short blog came into my consciousness and … More Confident, Conscious Choices
Patience, Tolerance (& Assertiveness!) for the Holidays Three personal characteristics to be especially aware of in our fast paced times: patience, tolerance, assertiveness- especially this Holiday season – and beyond! Frustration tipping point Do you need a patience tune-up? One common denominator among my anger management clients is impatience. Impatience is more prevalent these days as … More Balance & Power, Inc. Newsletter
The Holidays are almost here… Chanukah and Thanksgiving at the same time! Is there something(s) you’ve been procrastinating about? EFT is a lifesaver- see more about it here and if you’re in the area join me for a FREE EFT Reverse Procrastination Now interactive workshop at Long Beach Public Library in Long Beach,NY Tues. 11/12 7:30PM.
Balance & PowerNewsletter I’m excited to be co-presenting with Jeffrey M. Bloom, Professional Family Mediator, to provide essential information to help deal with the topics of stress-anger, marital assets, child custody, and support issues during our upcoming informative seminars, “Mediation vs. Litigation and Benefits of Both,” “Equitable Distribution of Marital Assets,” and “Child Custody and Support Issues.” … More Balance & Power Newsletter: It’s Time to Take Action!
Balance & Power Newsletter Dear Friends & Colleagues,This has been a trying time for our country, especially the Northeastern US. Many are still reeling from Storm Sandy and now grieving Sandy Hook… This is traditionally a time of celebration and I hope you can carry on despite a sense of loss or sadness. … More Rockin’ in the Free World
This season Less Stress for the Holidays , Managing Time & Focus to Attain Your Goals have been well received topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I … More Less Stress for the Holidays: Keep it Simple
Here are my EFT tapping scripts for 1)Holiday Stress Relief and 2) for Caregivers at Holiday Time. You may find the tapping points and my intro to EFT (short) video here: balanceandpower.com/eft.php … More Stress Relief for Holidays, Caregivers with EFT
“Reduce Holiday Stress” is a favorite topic this time of year in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and times where the … More Keep it Simple ©2009 Eileen Lichtenstein,