Less Stress for the Holidays: Strategies and Techniques

I’m happy/excited  to be facilitating this interactive workshop for the next 2 months: Keeping it Simple Effective Time Strategies Be Grateful! Learn  EFT Emotional Freedom Technique  (Tapping) ~ Reduce Holiday & Everyday Stress! ~ Special Segment: Especially for Caregivers and the ‘Sandwich Generation”. Guided Relaxation with Positive Visualizations Please contact me to arrange for your group! … More Less Stress for the Holidays: Strategies and Techniques

Keep it Simple ©2009 Eileen Lichtenstein,

“Reduce Holiday Stress” is a favorite topic this time of year in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and times where the … More Keep it Simple ©2009 Eileen Lichtenstein,