Feeds:
Posts
Comments

Posts Tagged ‘goals’

Many of us are true believers – in ourselves, our goals, leading a mindful life and tapping when extra help is needed.  Mindfulness and EFT (tapping) is a powerful combination to create mind shifts and reframing for success.  Here is an additional quick tip from Dr.Srini Pillay, MD. based on the acronym CIRCA:

Chunk time-tasks

Ignore mental chattering

Reality check (this too shall pass…).

Control change

Attention shift from problem to solution

Call me for a FREE consult: 516 623 4353     www.balanceandpower.com 

 

Advertisements

Read Full Post »

I’m excited to present 

 NEWeBooks/Products   

and Long Island Fall Events                          

Eileen’s Blog Posts

   How to Measure Your Goals and Needs

   Strategies for Success in Your Life & Career

    Unleash Your Inner Power!

    Change Expectations to Reduce Stress!

    Forgiveness & Health: Connected!

                                                       

                                                  Read More of Eileen’s Blogs Here:
Go To Her Motivational Whisperers Profile
[and scroll all the way down]

How to Create Mindfulness in the Work Place You Will Love Everyon 

Getting Ready and Being Grateful!

Why Finding Balance in Your Life is a MUST!

Read Full Post »

I’ve recently discovered after reading a newsletter from Jack Canfield  that “The Nine Environments”, (named by Coach U in 2005) is quite similar to “The Wheel of Life”, used by Native Americans and Eastern culture for centuries.

No matter which system you adopt, it’s import to track your needs and goals.  Find out how here in my book

  Image

THE MEMETIC ENVIRONMENT

The memetic environment includes ideas, values, thoughts, beliefs, paradigms, styles and habits that are passed down from generation to generation. The memetic environment also includes information and knowledge (books, websites, magazines, television, and radio)

THE BODY ENVIRONMENT

The body environment includes the body, hair, skin, nails, health and energy. This environment touches the network environment, as it includes physicians, skin care consultants, massage therapists, hair dressers, physical therapists, dietitians, personal trainers and other professionals who support your physical body and well being.

THE SELF ENVIRONMENT

The self environment includes our strengths, talents, personalities, feelings, emotions, values, passions and skills. The self environment includes the intangible aspects of our beings.

THE NATURE ENVIRONMENT

The nature environment includes nature, parks, bodies of water, the seasons of the year, pets, plants, the seasons of life, and the outdoors. As humans, we are a part of nature, so access to this environment is crucial for our survival and ultimate well-being.

THE SPIRITUAL ENVIRONMENT

The spiritual environment includes our connections to a higher power, to God or Spirit, the invisible connection we feel to others and the universe. It includes methods of connecting to spiritual aspects of life (such as meditation, prayer, and places of worship).

THE RELATIONSHIP ENVIRONMENT

The relationship environment includes those people in our lives who are closest to us and with whom we have an intimate connection. This includes family, close friends, close colleagues, co-workers, mentors and neighbors who are in our lives on a daily basis.

THE NETWORK ENVIRONMENT

The network environment is an extension of the relationship environment. It includes people with whom you are on a first name basis, yet you may not have a deep and intimate connection. The network environment includes business associates, community organizations, support groups you belong to. The goal of the network environment is usually to provide an exchange of information and to build bridges to people who can support you in enhancing both your business and personal life.

THE FINANCIAL ENVIRONMENT

The financial environment includes bills, credit cards, money, investments, insurance, stocks and bonds and the people who support your financial well-being (accountants, financial planners, stock brokers). This environment also includes any tools or support services you use to achieve your financial goals files, computer programs, budgets, banks. When exploring the financial environment, it is also important to look closely at the relationship a person has with money and their beliefs around money and prosperity/abundance.

THE PHYSICAL ENVIRONMENT

The physical environment includes the very tangible aspects of our lives…our home, office, car, furnishings, artwork, toys, boats, and accessories. The physical environment provides visual clues to what is going on in our lives. Clutter, noise, broken equipment can be visual clues to looking deeper to discover our thoughts, energy and behaviors.

“The Wheel of Life”  used in the Native American and Eastern teachings

Free Consult: 516 623 4343  www.balanceandpower.com 

 

Read Full Post »

IMG_0399Creative visualization is a mental technique that uses the imagination to make dreams come true, which in turn reduces or eliminates stress around the “not having”.  Creative visualization can improve our life and attract success and prosperity. It is a power that can alter our environment and circumstances, cause events to happen, and attract money, possessions, work, people and love into our life.  Research shows a positive attitude in the morning enhances productivity all day!
The subconscious is incredibly powerful, representing five-sixths of our brain’s thinking and power. To achieve success consistently and effortlessly, you must align your subconscious mind with what you want to create in your life and let go of past programming. If your subconscious beliefs conflict with the outcomes you’re consciously affirming, you’re guaranteed to fail. The subconscious wins … every time.  An ideal time to visualize is in the morning and before sleep, perhaps after meditating.

Visualize what you want. Your subconscious can’t tell the difference between a real and imagined event. When it “sees” what you want to achieve, it will find ways to make your dreams come true.  The same works regarding stress.  “Act as if” and visualizing “it” daily works wonders.  For instance, if you are stressed that you are overweight and a goal is to lose 10 pounds, visualize yourself at that weight- in those clothes.  Act as if you are already losing the weight and do not go on the scale.  Simply smile, exercise and eat well to “maintain” your lost weight.

Here’s another example: You know you need a vacation and can’t imagine taking the time off. Well, do exactly that in your mind, and in real time act as if you are going- soon!

Let me know how visualization works for you!  You may contact me for a complimentary phone coaching consult: www.balanceandpower.com 516 623 4353

Read Full Post »

Daily OM 6 Week On-line Course: Create Optimal Happiness & Productivity
by Eileen Lichtenstein


Daily OM on-line courses are available from bestselling authors and talented experts. Take each lesson on-line or print as they become available. Your first lesson will be available immediately after you enroll. If you have already enrolled in a course, you can login to your available lessons.

    • Are you ready for your life to be transformed?

 

    • Are you ready to reduce stress to optimal levels?

 

    • Can you imagine being happy most of the time?

 

    • Are you ready to make some personal shifts and see your career soar?

 

    • Learn how to get and stay inspired

 

  • Can you imagine being surrounded by positive people and creating optimal relationships?

Embark on a transformative journey of self-development that will guide you to amazing levels of happiness and abundance in your life. You will learn about components of happiness and productivity and how to apply it to your own circumstances. You will learn how to implement and adapt the strategies to your own life on an ongoing basis. (read more..)

Register Here for Eileen’s OM Course:
Create Optimal Happiness & Productivity

Read Full Post »

Success Charged Master Mind Group for Entrepreneurs


Motivational Whisperers

Launch and Accomplish your Dreams!

My Successful Master Mind Groups are for people who want to make their dreams and goals come true.

I have helped countless business and entertainment professionals advance their careers to heights they didn’t think were possible. I can help you too!

If you are seriously ready to have your business take off then you are ready for my powerful Master Mind Group because that is exactly what will happen when you become apart of my group.

**If you are not ready for success then don’t sign up!**



Attention Business Owners, Career Professionals do you want to double or even triple your income?

Here are just a few of the benefits you will gain from my Master Mind Group:

* What you absolutely need to know in order to take your business into the six and seven figure category.

* How to stay focused and bring out the winner in yourself making all of your dreams a reality without killing yourself.

* What you must understand in order to get potential clients to buy from you over and over again.

* Why you need to build your brand and fill up your fan list before you can successfully fill your events, groups or classes.

* What you need to know that all the most successful superstars know about marketing and how to get your name out there so prospects will be knocking at your door asking for your products or next class.

* Knowledge on how to successfully promote your business with little or no money.

* Brilliant new creative insights on marketing and networking.

* Excellent resources for increasing your web site traffic.

* Constructive feedback that will guide you in proper direction for creating more income.

* Momentum and encouragement that is necessary to succeed in business.

* Many new winning ideas that produce quick results for increasing your sales and exposure.

• You will take away my most valuable secrets about how to get people to buy from you.

* Motivation to hit all your goals and realize your dreams!

* Motivation and inspiration to hit all your goals and to continue hitting them year after year.

* The skills to master social networking that will bring you out of obscurity and into the light of recognition that brings a successful winning business.

Master Mind Group Breakdown

1. First group covers your Niche~ tag line~ HUB statement and a picture of your practice.

2. Social Networking how to get clients from twitter-face book and Motivational Whisperers

3. Keywords~ SEO how to drive a tremendous amount of traffic to your web site~ how to position yourself as an expert on the web.

4. Creating an abundant mind-set. How to allow money and success into your life. How to continue on the road to success by networking and situating your self with a winning support group that keeps you on your toes, focused and inspired. You will learn that you never need to feel alone even if you work for yourself as a one person business.

If you are looking to take your business to the highest level of success, then you want to be a part of one of my master mind groups. These powerful Groups produce results that you will see after your first meeting.

The groups meet weekly. Every week we will meet on a conference line. We will discuss progress on your personal and business goals and holding the right perspective for manifesting your dreams. Don’t wait sign up now before the group fills up. We limit the number of spaces so everyone can participate so you want to make sure you get a space.

Space is limited to ten participates. Average group size: 6-10 people. Time: 4 weeks.

** Group Facilitator Motivational Whisperer Cindy Holbrook,Certified Confidence & Empowerment Coach ***

The Mastermind groups meet weekly. Every week we will meet on a conference line. We will discuss progress on your personal and business goals and holding the right perspective for manifesting your dreams. The calls will be approximately 1 1/2 hours.

1. Master Mind Mind level 2 Starting date is Thursday June 23, 2011 – July 14, 2011 at 5:30 pm PST (8:30 ET).

Break Down for Master Mind Level Two:

Week 1 – Multiple streams of income for your home business.

Week 2 – Copy writing – how to write a winning sales page.

Week 3 – How to get people to sign up for your seminars, tele-classes & buy your products.

Week 4 – creating daily habits to continue growth. How to keep growing your business into a six figure income.

Time: 4 weeks.

2. Master Mind Mind level 1 Starting date is Wednesday, June 15, 2011 – July 6, 2011 at 5:30 pm PST (8:30 ET).

Space is limited to ten participates. Average group size: 6-10 people.

Low Price Only: $249.00

EARLY BIRD DISCOUNT PRICE:$199.00 Ends June 1, 2011. Sign up now so you are guaranteed a spot and you get our discounted rate. It doesn’t pay not to sign up now.

REGISTER NOW! Success Charged Master Mind Group for Entrepreneurs

This price includes one month free membership at Marketing Networking Site Motivational Whisperers for a month then discounted for a year. If you are already a member you will get additional services free for a year and another year of your discounted rate. You can speak with a representative about your choices. SeeMotivational Whisperers


Please fill out the Master Mind coaching form below to reserve your seat. This is very important. You will not get a seat in the group without filling out the form. Thank you.

*Four Week Commitment is required.

* You will meet once a week for Four weeks.

Reserve your space now! Hurry, Hurry My Master Mind Groups fill up quickly!!! To register for one of the groups please fill out the registration form below and then click on the pay now button to make your payment. You are not confirmed until payment is made.

Thank You! And congratulations on taking this exciting step to creating your ideal business and learning how to think like a Millionaire. This will be the best decision you have made all year that I promise you. Just read what some of the people who have taken my Master Mind Group have to say. People rave about these groups like no other. You will be too! Just wait…

1.Master Mind Group: $249.00

2. Early Bird Discount: $199.00

3. Friend Discount 60% off each attendee: $149.00 (Each person pays separately)

4. Friend Discount 60% off. (One payment for both friends): $298.00.

If you have any questions please use the comments section on the registration form

** Group Facilitator Motivational Whisperer Cindy Holbrook,Certified Confidence & Empowerment Coach ***

The Mastermind groups meet weekly. Every week we will meet on a conference line. We will discuss progress on your personal and business goals and holding the right perspective for manifesting your dreams. The calls will be approximately 1 1/2 hours.

1. Master Mind Mind level 2 Starting date is Thursday June 23, 2011 – July 14, 2011 at 5:30 pm PST (8:30 ET).

Break Down for Master Mind Level Two:

Week 1 – Multiple streams of income for your home business.

Week 2 – Copy writing – how to write a winning sales page.

Week 3 – How to get people to sign up for your seminars, tele-classes & buy your products.

Week 4 – creating daily habits to continue growth. How to keep growing your business into a six figure income.

Time: 4 weeks.

2. Master Mind Mind level 1 Starting date is Wednesday, June 15, 2011 – July 6, 2011 at 5:30 pm PST (8:30 ET).

Space is limited to ten participates. Average group size: 6-10 people.

Low Price Only: $249.00

EARLY BIRD DISCOUNT PRICE:$199.00 Ends June 1, 2011. Sign up now so you are guaranteed a spot and you get our discounted rate. It doesn’t pay not to sign up now.

This price includes one month free membership at Marketing Networking Site Motivational Whisperers for a month then discounted for a year. If you are already a member you will get additional services free for a year and another year of your discounted rate. You can speak with a representative about your choices. SeeMotivational Whisperers

REGISTER NOW:  Success Charged Master Mind Group for Entrepreneurs


Please fill out the Master Mind coaching form below to reserve your seat. This is very important. You will not get a seat in the group without filling out the form. Thank you.

*Four Week Commitment is required.

* You will meet once a week for Four weeks.

Reserve your space now! Hurry, Hurry My Master Mind Groups fill up quickly!!! To register for one of the groups please fill out the registration form below and then click on the pay now button to make your payment. You are not confirmed until payment is made.

Thank You! And congratulations on taking this exciting step to creating your ideal business and learning how to think like a Millionaire. This will be the best decision you have made all year that I promise you. Just read what some of the people who have taken my Master Mind Group have to say. People rave about these groups like no other. You will be too! Just wait…

1.Master Mind Group: $249.00

2. Early Bird Discount: $199.00

3. Friend Discount 60% off each attendee: $149.00 (Each person pays separately)

4. Friend Discount 60% off. (One payment for both friends): $298.00.

If you have any questions please use the comments section on the registration form



P.S. —My popular and highly acclaimed Master Mind Group is where the Motivational Whisperers will be.  

You will turn your business into a success like I did with the support of masters like myself! Sign up now these groups sell out fast! Success Master Mind Group It will be the best decision you’ve ever made!  



 


P.S. —My popular and highly acclaimed Master Mind Group is where the Motivational Whisperers will be.

You will turn your business into a success like I did with the support of masters like myself! Sign up now these groups sell out fast! Success Master Mind Group It will be the best decision you’ve ever made!

REGISTER NOW:  Success Charged Master Mind Group for Entrepreneurs



Read Full Post »

We can feel more  purposeful, focused and positive about our work by regularly giving ourselves the gift of recreation and relaxation. We may think that we need to stay focused and disciplined until we get the job done, especially if we are working hard on achieving the goals we’ve set for ourselves. While this level of dedication is admirable, it can also sabotage our enjoyment of our work and also the efficiency and accuracy. Choosing to create a state of balance and moderation in our activities will help us enjoy our daily experiences more. This helps us be more focused and productive when we are working. Remember that a rested mind is an efficient mind. Take time to honor your need for fun today, and you will help yourself achieve your goals. A good night’s sleep is also extremely important to attain optimal productivity.

I recently won a great raffle at Yvonne Bisk’s Meet-Up Group: http://www.meetup.com/LongIslandEntrepreneurs/ , the book  “Delivering Happiness” by Tony Hsieh, CEO, Zappos.com. Inc. that happily reading now! Tony is a huge advocate of work-life balance and taking time off to allow the creative juices to work.  Thanks Yvonne, for spreading the good words!

I offer a thirty minute FREE coaching consult to find out how my services can work for you!  Check out my FREE EFT TELECLASS:  www.balanceandpower.com/events.php

eileen@balanceandpower.com 516 623 4353  www.balanceandpower.com

Read Full Post »

Older Posts »

%d bloggers like this: