Create Your Intention and Choice 

Having a daily intention -and expanding it in to a bigger picture can really help you to move forward with goals – business – relationships. In the early morning crate your intention for the day – in one or many areas. Visualize positive outcomes and believe them. If you tap (EFT, Emotional Freedom Techniques), then “tap” on it!

Your path, moods, thoughts can be chosen by you ~ It is the act of choosing that helps to liberate the spirit. … More Create Your Intention and Choice 

Less Stress for the Holidays: Keep it Simple

This season Less Stress for the Holidays , Managing Time & Focus to Attain Your Goals  have been well received  topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I … More Less Stress for the Holidays: Keep it Simple

Suicide Prevention for Bullying Victims

This is Suicide Prevention and the building up of broken lives.  It’s about stress reduction, anger management, self esteem, confidence, focus and clarityThe “bullied” population is very fragile and/or very angry.  I can  help with the support of our friends- thanks so  much to all who attended the fundraiser dinner last night!I’ll be co-facilitating support … More Suicide Prevention for Bullying Victims