Patience, Tolerance (& Assertiveness!) for the Holidays Three personal characteristics to be especially aware of in our fast paced times: patience, tolerance, assertiveness- especially this Holiday season – and beyond! Frustration tipping point Do you need a patience tune-up? One common denominator among my anger management clients is impatience. Impatience is more prevalent these days as … More Balance & Power, Inc. Newsletter
Life throws many curved balls – meant to be intercepted . I’ve been hearing the term often lately, from clients and background summer sounds of TV baseball announcers… Successful interception of life’s curve balls takes clear vision, focus, intention and correct action. When curved balls are directed at you (or it simply feels that way) … More Intercept those Curved Balls!
DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com
We’re excited to present our seminar Thurs 12/5 and we’re waiving the fee since the there’s a few spots left! Pre-Registration a must! Call us! JEFFREY BLOOM 516-308-7808 or Eileen Lichtenstein: 516 623 4353 Thurs 12/5 7-9PM in Massapequa Park and we’re waiving the fee since the there’s a few spots left! Pre-Registration a must! Call us! Jeff: … More Learn How to Deal With Anger and Frustration During Marriage Separation
There are really five ways you can be happier- there is an abundance of research on happiness and positive psychology documents this. Happy people generally are more forgiving, helpful, and charitable, having better self-control, and are more tolerant of frustration than unhappy people. A 30 percent increase in one spouse’s happiness boosts the other spouse’s … More 5 Ways You Can Be Happier & INSPIRATIONAL QUOTES
Stress is cumulative. Extreme frustration and stress left to fester can easily lead to inappropriate outbursts of anger violent or depressive episodes on the other side of a continuum. When you are feeling stressed, overwhelmed, unappreciated, angry it’s important to take time out to release, relax and recharge. When you are experiencing difficulty meeting multiple … More Release, Relax & Recharge Throughout Each Day for Optimal Happiness & Well Being!
LIVE WEBCAST May 15, 2013 at 11:00 – 12:00 PM ET Where: The Human Resources Social Network Presented by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author: SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success”/Communication, Stress & Anger Management We can overcome most workplace stress. Learn the following tips and strategies to help create … More Workplace Stress Reduction/Management for Increased Productivity, Focus, and Creativity: A Live Webcast 5/15 11AM ET
Take the Frustration Out of Your Conversation with Eileen Lichtenstein, MS. Ed. When: Airing May 10, 2013Where: inspiredfeminineleadership.com Join this epic conversation with premier business experts and thought-leaders! Women leaders are changing the world because we lead with passion, purpose and soul. Free to Join! Topic: “Take the Frustration Out of Your Conversation” What to do before you … More Take the Frustration Out of Your Conversation
De-Stress, Focus and “SOAR! with Resilience™” Eileen Lichtenstein, M.S. Ed. CEO Balance & Power, Inc. Experience Simple Techniques and Learn Strategies to: Reduce/ release stress Focus your energy on taking action with EFT (Emotional Freedom Techniques) When: Sunday, Nov. 18, 2012 Time: 2:00pm – 3:30pm Location: Blue Firmament in RVC, 202 Merrick Rd., Rockville Center CASH DONATIONS to … More POST SANDY WORKSHOP SPECIAL: Overcome Overwhelm! RVC 11/18
Do you have enough fun and play? I’m not talking about video games- or sex. When you play tennis, golf, scrabble, bike, walk, ball, surf are you having fun? Are you smiling and laughing along with laser focus or perhaps no thoughts at all? Give yourself permission to have fun. It’s healthy, and well, yeah, … More Do You Have Enough Fun?
Tips for the “sandwich” or “open sandwich” challenged folks among us: Keep the big picture forefront, try not to get lost in negative possibilities. Be patient. Perhaps reframe a situation to have more (positive) possibilities. Understand your own agenda and priorities. If you’re having difficulty doing this, pay special attention to #4 and #5 and … More 7 Tips for the “sandwich” or “open sandwich” challenged