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Balance & Power Newsletter   
 

 

 Hi Everyone! I’m back from a wonderful vacation-trip to London and visit with (first) baby grandson! and family and to Loire, France for castles and sunflowers!  (scroll down for 10 tips:))


10 Tips for Smooth Travel Vacations and Fun:

  • Anticipate having a wonderful time
  • If something goes wrong  or not according to plan, try to see the humor in it and move on.
  • Once you’re settled in and go exploring, allow yourself to “get lost”.  ie: don’t have your nose glued to a map.
  • Know key phrases in the language.
  • Take some  downtime everyday or a siesta to relax and recharge.
  • Take extra time for family when you’re visiting…
  • Stay unconnected to the internet, phone, TV, newspaper for as much and as long as possible.  
  • Bring home meaningful mementos-souvenirs-photos.
  • Compromise as much as possible with your travel mate(s) – After all,
  • you came to have a good time and probably have tickets home together…
  • Enjoy!!!

***July 14, 2013 Eileen Lichtenstein in Newsday by Jamie Herzlich:

Small Business: Recharging by Unplugging

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Eileen Lichtenstein,
CEO Balance & Power, Inc. 

 

 

Eileen Lichtenstein, MS. Ed. Peak PerformanceSuccess Coach / Trainer and Professional Speaker, Stress Management, Anger Management, EFT, “SOAR! with Reslience Programs & Manual ♦ Wantagh, NY, USA 
                         516-623-4353

 

  

 

 

 

 

 

 

 

 

 

 

 

 

Women View Vacations as Priority

 

Do You Have Enough Fun?

 

Release, Relax & Recharge Throughout Each Day for Optimal Happiness & Well Being!

 

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What makes you happy?

When you discover that equation then I know you will get lots of compliments re: you’re looking great! and I hope you can say “thanks!” – like I’ve been doing since I’ve been in the semi-public eye for 3 days since my return from fun-family vacationing and adventures in Europe.Free HAPP...

What’s different?  I’ve been noticing all day today here in Long Island, NY   that my work load is lighter (since I’ve given myself time to catch up) and that I’m not in a hurry to complete  something or get somewhere.  I’ve had extreme patience (for me) at MD’s office’s and bank business.  That’s really different…

Free pati...

I’ve not attended any evening events (due to jetlag).  Jetlag is gone now (speeded up with acupuncture and light treatments:))

 and I’ve really been able to catch up.  Many lessons here…

Sometimes as entrepreneurs/small biz owners we must be on overload, even when we do not realize it.  This week has shown me, once again, how important it is to take an extended time off.

Just do it- it’s good for you- and you’ll look great!

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