DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com
Extra pressure from the holidays on both our personal and professional lives can affect our home life, as well as result in reduced productivity at work. Here are some tips for coping with holiday stress at work: Keep up your routines of exercise. This helps to keep up your resistance, maintain energy and has the stress … More 10 Tips for Coping with Holiday Stress at Work
Activities that release and relax give you energy and vitality. Stress often builds up in our bodies and minds, leaving us feeling worn down or overly sensitive to stimuli. Do you want to feel more positive and energized? Find activities that you like to do- outdoors if possible that include exercise and breathwork. … More Release & Relax for Energy and Vitality
Eileen’s Introduction to EFT/Tapping Eileen’s Introduction to EFT/Tapping Here is my introduction to EFT/Tapping based on Gary Graig’s and Dr. Patricia Carrington’s work. Many thanks to the EFT community for paving the way to spirited sharing! I welcome comments, questions and complimentary consults.