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Release versus React, Revenge

September 28, 2017

Yes, when you feel bullied or “unfairly” attacked emotionally – verbally it is usually difficult to respond without anger or to walk away and release. Reacting with anger adds fuel to the fire and it’s best to leave and release – even if it’s temporary it interrupts the stress-adrenaline -cortisol cycle and hopefully can allow … More Release versus React, Revenge

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Eileen Lichtenstein
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Promoting Optimal Wellness and Productivity in Your Life

anger management nassau county long island

Eileen Lichtenstein
Peak Performance Success Life and
Career Coach

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