Speaking Your Truth for a Powerful 2019!
January 9, 2019
Tag: empowerment
Trust Yourself!
May 14, 2018
Believing in yourself is the most powerful affirmation you can give to yourself! Having trust in ourselves helps motivate us to take risks and go the extra mile. It is easier to take initiative and action when we feel capable and self-assured. Self-trust in our actions tends to result in success. Consider having giving yourself … More Trust Yourself!
Are You Loveable?
February 18, 2018
Do you believe you are loveable? If you believe you are not loveable, I’m asking you to challenge that belief. Take a moment to identify at least three (or more) lovable traits that you possess, such as being generous, compassionate, friendly, kind, considerate, thoughtful, interesting, funny, etc. Write these down on post-its and place in … More Are You Loveable?
Trust Your Power Center!
October 1, 2015
Do you know what your intuitive “cues” or “clues” from your power center – usually the gut – are? A pang in your gut when you may be doing the wrong thing, or a vibrant zing when your body approves, can guide you reliably at times when logic fails. Sometimes, when logic prevails, we ignore … More Trust Your Power Center!
EFT, Anger management Groups in Westbury, Long Island
September 10, 2015
Borrowing Benefits EFT Groups Location: 433 Maple Avenue, Westbury, New York 11590 with Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. Peak Performance Success Coach for Your Life and Career When: Please determine which available date works best for you. Tuesday, Sept 15, 2015 Time: 7:00pm – 9:00pm Tuesday, Oct 6, 2015 Time: 7:00pm – 9:00pm Tuesday, … More EFT, Anger management Groups in Westbury, Long Island
5 Steps for Letting Go
July 11, 2015
Love, respect yourself and believe you deserve…and the challenges will actually help you learn and grow, not wear you down. Remember, you are lovable, capable and worthwhile. You are enough! … More 5 Steps for Letting Go
Collaborations: Win-Wins!
February 12, 2015
I love collaborative flow! I’m fortunate to be in an old fashioned successful barter with David E. Feldman that speaks well of both our strengths. His testimonial of my coaching/EFTtapping work with him can be seen here: http://www.balanceandpower.com/testimonials.php I’m thrilled to have his talents displayed producing 2 videos for me and one more EFT clip … More Collaborations: Win-Wins!
The Art of Active Listening for Fabulous Relationships!
December 25, 2014
Active listening is a gift of time and love. Active listening is actually reflecting back the content or emotions of what is being said., and truly listening with interested silence when not doing that. … More The Art of Active Listening for Fabulous Relationships!
At Risk of Becoming a Bully
May 16, 2013
What are the warning signs, what characteristics of a child can we look for to be “at risk” of becoming a bully? Sadly to observe, many adults exhibit these traits too. The children can most likely be redirected and provided with effective coping mechanism and tools and take positive routes in the world of socialization. … More At Risk of Becoming a Bully
Empowerment= Less Anger
May 11, 2013
People notice their anger levels lowering when feelings of empowerment and self esteem rise. It feels great knowing you are “in charge” of your response; the opposite of feeling “overwhelmed” or highly stressed, which contributes to high levels of frustration and can easily lead to anger. Anger is a natural human emotion – we all … More Empowerment= Less Anger
Strategies to Help Manage & Prevent Anger
January 6, 2013
Knowing, understanding and being able to apply strategies to help manage and prevent destructive anger is necessary in today’s world which can be extremely stress inducing. Anger is a completely natural response to the frustrations of life, with many of these frustrations being out of our control. (The definition of “stressed” is feeling out of … More Strategies to Help Manage & Prevent Anger
Eileen Lichtenstein’s Blog 