Feeds:
Posts
Comments

Posts Tagged ‘empower’

Costa Rica 2009 012Transforming burn-out to balance

takes work and isn’t easy. Be Prepared for at least one month of Hard Work and Accountability.  First, you must have the intention to change things up and then  TAKE ACTION!!

Exercise your intuition; inquire within.

Own your strengths.

Identify your compass..understand what gives you direction.

List your tolerations and understand how you can eliminate them.  Take action.

Take time out to BE with the best way for you to relax.Photo com...

Practice saying no; you do not always have to be available.

Acknowledge your fears.

What blocks you from moving forward?

Reframe your inner voice to overcome negative self talk.

Find your sacred space and touch your divinity.

Celebrate the best of you and find someone to join you!  Royalty F...

I am a Peak Performance Success Coach.  I empower  individuals and organizations to SOAR! to your highest heights of happiness, success, productivity and abundance.  Complimentary telephone consult/strategy 15 minutes: 516 623 4353  www.balanceandpower.com 

Related Articles:

How to use Zen in your Business to create peace of mind & success. 

Working Moms: Achieve Work/Life Balance

Work-life Balance: Ways to restore harmony,reduce stress, manage time and create goals/prioritize

Advertisements

Read Full Post »

SYNCHRONICITY-SERENDIPITY-SYNERGY are wonderfully timed scenarios-circumstances; it’s fabulous that the English language provides us with these feel-good words…
Lately, my career/collaborations as well as family events and relationships are feeling that way/all good! My current involvement with The R.E.D. Team: Recharge-Empower-Develop You and Your Family (for additional insight view http://www.balanceandpower.com/events.php) is a perfect example:  as I placed myself in different Long Island networking events, my intention being to meet powerful people to collaborate with :), I newly connected with my three wonderful R.E.D. Team colleagues..and subsequently learned that we are of the four Eastern/astrological signs: Earth, Wind, Fire, Water. In case you’re wondering, I’m the bull-Taurus-Earth gal.

As for family, we had a wonderful celebration of our daughter Jessica’s marriage to Mark Peachy of England in a wonderful Long Island venue.  They’re living  in London, near the soccer stadium where Arsenal team plays,  in a recently restored area in Islington.  There were lots of friend/family history at our celebration,  including Mom’s Brooklyn friends whom she hasn’t been able to see in many years- and  lived in our neighborhood when I was growing up..and my friend from public school -present at the party- who knows them as well..and my brother who “played over” at their homes.. Of course my daughter Ariel and her boyfriend Xabi residing in Madrid are highlights of this time as well!   You can read more about my former personal “empty-nested” experience and giving the children “roots and wings” in my new publication SOAR!™ with Resilience.

Read Full Post »

Women’s Empower Hour

I’m happy to be cohosting Mon and Tues nights 1/5-6 9PM EST: : http://www.blogtalkradio.com/thewomensempowerhour : Ladies, Let’s Talk: Resolving to Make 2009 a Year of Success

Read Full Post »

%d bloggers like this: