You always have a choice even though you may not realize it in the moment. Circumstances may be beyond your control; your attitude is your choice. Going to the places that scare you, being fearless and choosing to be resilient, that’s what this blog is about. I became fearless going on the “scary” rides in Coney … More Be Fearless!
I was researching the fear of not knowing in relation to medical diagnosis, aging-death concerns for family members and current safety issues with terrorism. Several clients are currently experiencing these challenges… I learned that this is an actual “phobia”: “Agnosiophobia” that is quite prevalent in these times, not only to the above-mentioned issues, also in … More Transforming the Fear of Not Knowing
Procrastination is driven by a series of negative beliefs and feelings. Procrastination is a behavioral tendency that results when beliefs and feelings such as the following take over: 1. The fear of failure. 2. The fear of success. 3. The fear of rejection. 4. The belief that one is inadequate. 5. The belief that one … More Eliminate Procrastination!