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Posts Tagged ‘#EmotionalFreedomTechniques’

I was researching the fear of not knowing in relation to medical diagnosis, aging-death concerns for family members and current safety issues with terrorism.  Several clients are currently experiencing these challenges… I  learned that this is an actual “phobia”:  “Agnosiophobia” that is quite prevalent in these times, not only to the above-mentioned issues, also in applying for work, having an interview, presenting a proposal, online dating, meeting someone new and more.

For some, the “not knowing” is extremely anxiety producing, as is any phobia.  The good news is that a modality I am certified in, in the field of energy psychology is EFT Emotional Freedom Techniques, also known as tapping, researched backed to reverse and transform fear!  I have successfully worked with client’s transforming fear of flying, heights, water and more! View testimonials and find out more here  My book and ebook provide these examples.  I’m excited to share this transformation more actively, now that folks are being more open about the fear of not knowing.  I find life and executive coaching, mindfulness strategies, creative positive visualizations and affirmations when combined with EFT is the formula for successful outcomes.

Complimentary 20 minute consult: 516 623 4353   www.balanceandpower.com

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Procrastination is driven by a series of negative beliefs and feelings

Procrastination is a behavioral tendency that results when beliefs and feelings such as the following take over:
1. The fear of failure.
2. The fear of success.
3. The fear of rejection.
4. The belief that one is inadequate.
5. The belief that one is not good enough.
6. The belief that one is unworthy or undeserving.
7. The belief that one’s success will be envied and/or taken away by others.
8. The fear of envy.
9. Feelings of low self confidence.
10. The fear of attracting negative attention.
11. The fear of taking responsibility for one’s self.
12. The need to be taken care of.
13. Feelings of anger and resentment towards others.
14. The need to get revenge in passive aggressive ways.

And so on.

When one is stuck in the inertia so commonly felt with procrastination there is a sense of powerlessness, immobility, confusion, vague feelings of depression, low self worth and self-esteem, a sense of purposelessness, self-doubt, agitation, boredom, and loss of passion or enthusiasm etc.

What is not seen however are the underlying drivers, the beliefs and feelings mentioned above lying below the conscious state in your subconcious mind, often causing free will to shut down.

The only way to release oneself from this state is to become conscious of those programs and erase/delete/release them from within once and for all.  I’ve successfully guided many groups and individuals to do this with EFT!

Call for a free consult 516 623 4353 and find out about summer groups in Long Island.

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