Create Healthy Eating Habits and Conquer Emotional Eating

Zap your food cravings with EFT! EFT dissolves blocked energy that results from an upsetting event, thereby changing the powerful negative emotions that cause you to eat out of emotion rather than hunger. Tapping Each Day Keeps The Binges Away! How EFT Releases Weight and Eliminates Emotional Eating: Reduces stress from everyday issues that may … More Create Healthy Eating Habits and Conquer Emotional Eating

Veterans’ Reintegration with EFT

Almost all service members will have reactions after returning from deployment. These behaviors and feelings are normal, especially during the first weeks at home. Despite the challenges of reintegration, most service members will successfully readjust with few problems. However, seeking solutions to problems is a sign of strength. Having coping skills will positively influence your … More Veterans’ Reintegration with EFT

Social Media and Eating Disorders ~ by Gemma Bonner

Social Media and Eating Disorders ~ by Gemma Bonner Eating disorders affect up to 24 million people of all ages and gender in the US. They have the highest mortality rate of any mental condition, making greater awareness, early diagnosis and receiving treatment, vital. The most commonly known eating disorders include anorexia nervosa (which involves … More Social Media and Eating Disorders ~ by Gemma Bonner

EFT Lowers Stress Hormones

The human body is not meant to live in a constant deluge of cortisol and adrenaline. Unfortunately, that is exactly what is happening to many people in today’s stressful world. Most are not responding to physical danger but to traffic, work worries, financial problems, and the myriad other stresses of modern life. Continually elevated cortisol levels are known to contribute to a range of physical and psychological problems, including fatigue, weakened immunity, anxiety, depression, digestive and metabolic problems, obesity, and even diseases such as diabetes and cardiovascular disease. … More EFT Lowers Stress Hormones

TESTIMONIALS for Eileen Lichtenstein, CEO Balance & Power, Inc.

Here’s a bit of self promotion :)- You may CALL for a FREE CONSULT  516 623 4353  WWW.BALANCEANDPOWER.COM  Testimonials:  What people are saying about Eileen Lichtenstein EFT (Emotional Freedom Technique) “Dear Eileen, We wanted to thank you for sharing your knowledge with our chapter of The Holistic Moms network. Not only was your presentation enlightening and … More TESTIMONIALS for Eileen Lichtenstein, CEO Balance & Power, Inc.

Beginners EFT Training in Nassau & Suffolk with Eileen in October!

Beginners EFT Training Learn EFT and how to use it in your life and your therapeutic practice! When: Saturday October 18, 2014 10:00AM – 1:00PM Where: 433 Maple Avenue, Westbury, New York 11590 Cost: $90 PRE REGISTER ONLY through 10/15 ! Early Bird $79 through October 12 call with Credit Card: 516 623 4353 Small Group … More Beginners EFT Training in Nassau & Suffolk with Eileen in October!

Smoking Cessation with EFT (Emotional Freedom Techniques)

  Smoking Cessation with EFT(Emotional Freedom Techniques)**6 (60 minute) Session Program to last a lifetime!  Individual Sessions in Garden City or Smithtown, Long Island and via SKYPEvideo  Emotional Freedom Technique (EFT) is simply the quickest and most effective way to deal with doubts, obstacles, triggers, cravings, concerns, and emotions that most people who are quitting … More Smoking Cessation with EFT (Emotional Freedom Techniques)