Are you giving too much to others and have nothing left for yourself? Do you go into isolation just to escape from the world and all the demands? Do you find yourself burnt out, having nothing left to give to anyone? Is food becoming a “go to” ? You could be a therapist, social worker, … More Caregivers: Prevent and Overcome Compassion Fatigue
Zap your food cravings with EFT! EFT dissolves blocked energy that results from an upsetting event, thereby changing the powerful negative emotions that cause you to eat out of emotion rather than hunger. Tapping Each Day Keeps The Binges Away! How EFT Releases Weight and Eliminates Emotional Eating: Reduces stress from everyday issues that may … More Create Healthy Eating Habits and Conquer Emotional Eating
Excess weight and belly size is often produced by the stress hormone cortisol. Emotional Freedom Techniques (EFT) lowers the major stress hormone cortisol significantly more than other interventions tested in recent scientific studies. The human body is designed to release cortisol only at times of physical danger, to help the body mobilize to fight … More Lose Weight & Food Cravings with EFT!
This Valentine’s Day, before Zumba class at my gym today the instructor lovingly handed us each of us a chocolate kiss. Someone refused it – and confided in me that if she has one now then afterwards she will go to the store and buy a candy bar. Later we had a conversation re EFT Eliminating Emotional Eating. I’ll be guiding her with this starting this week. … More Eliminate Emotional Eating with EFTtapping!
DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com
EFT ( (Emotional Freedom Techniques, Tapping) doesn’t change the original upsetting event, it dissolves the blocked energy that resulted from the upsetting event, thereby changing the powerful negative emotions that cause you to eat out of emotion rather than hunger. Why EFT Works * Food cravings can be dissolved immediately (yes, even chocolate) * Can be used … More EFT (Emotional Freedom techniques, Tapping) Conquers Emotional Eating
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If you struggle with food or weight issues in any way I want to recommend a video for you to watch right now… It will only take you a few minutes and it will have a profound impact on you, in a very tangible way that you’ll be able to feel right as you watch. … More Why You Struggle with Food (And How to Change This) – Video