Staying Realistic, Hopeful and Patient in Uncertain Times

The title of this blog is what I’m trying to do even though I’ve recently found out we probably won’t see our daughters and grandkids until October!!! They live in London and Madrid. I’m thankful for FaceTime and Zoom!!! I know I must continue to meditate, EFTtap http://www.balanceandpower.com/eft.php walk outside, do floorwork and yoga stretching … More Staying Realistic, Hopeful and Patient in Uncertain Times

Focus!

When you are feeling unfocused, you may find it difficult to make decisions or hone in on what you hope to achieve. If you can effectively focus on a single topic, no matter how mundane or uncomplicated, you may discover that your concentration improves for more important topics-tasks.  Try concentrating the on a single, simple … More Focus!