Change Can Be Stressful

Change can be stressful and stress can look like this:   Mind Trouble concentrating Preoccupation with the negative circumstances Recurring nightmares Phobias and health concerns     Heart Anxiety or fearfulness Depression or sadness Irritability, anger, resentfulness Despair, hopelessness, feelings of guilt Questioning spiritual beliefs   Body Fatigue Increase of medical problems Physical complaints with … More Change Can Be Stressful

Ready for Change?

Change is happening at such an increased rate that it is difficult to predict what the future holds.  The “rules” are in constant flux and many of the old ways of planning out a life, or business, are no longer applicable. We often cling to them, the “old” comfort zones- and find they are no … More Ready for Change?