TRANSFORM BURN-OUT TO BALANCE

Transforming burn-out to balance takes work and isn’t easy. Be Prepared for at least one month of Hard Work and Accountability.  First, you must have the intention to change things up and then  TAKE ACTION!! Exercise your intuition; inquire within. Own your strengths. Identify your compass..understand what gives you direction. List your tolerations and understand … More TRANSFORM BURN-OUT TO BALANCE

Manage stress to help your business thrive! April 19, 20116:54 PMBy JAMIE HERZLICH jherzlich@aol.co

“Reduce distractions:If you keep getting sidetracked or distracted, you’ll feel like you’re accomplishing nothing and get more stressed, explains Eileen Lichtenstein, chief executive of Balance & Power Inc. in Baldwin, a work-life peak performance success coach. Force yourself to not check email every two seconds or, if working from home, don’t start doing chores, she says.” … More Manage stress to help your business thrive! April 19, 20116:54 PMBy JAMIE HERZLICH jherzlich@aol.co