EFT ( (Emotional Freedom Techniques, Tapping) doesn’t change the original upsetting event, it dissolves the blocked energy that resulted from the upsetting event, thereby changing the powerful negative emotions that cause you to eat out of emotion rather than hunger. Why EFT Works * Food cravings can be dissolved immediately (yes, even chocolate)  * Can be used … More EFT (Emotional Freedom techniques, Tapping) Conquers Emotional Eating