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Posts Tagged ‘behavioral styles’

LIVE WEBCAST   May 15, 2013 at 11:00 – 12:00 PM ET

Where: The Human Resources Social Network 

Presented by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author: SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success”/Communication, Stress & Anger Management  Image

We can overcome most workplace stress. Learn the following tips and strategies to help create greater stress management/reduction for increased productivity, focus, creativity in the workplace and improved health and happiness! 

    • Learn Relaxation Breathing and Mindful Meditation.

 

    • Learn how cope with difficult colleagues by talking with an expert or attending a seminar regarding distinctions among communication and behavioral styles.

 

    • Release frustration and anger with “progressive muscle relaxation, exercise, relaxation breathing and EFT (Emotional Freedom Techniques) .

 

    • Stay Positive: Write your goal in positive language. The more positive instructions you give yourself, the more positive results you get!

 

    • Pay attention to your body, feelings, thoughts and intuitive self!

 

  • Be Realistic! Setting a realistic goal within a realistic time frame is important within a bigger picture and prevents self-sabotage. Learn SMART Goals.

Register for the Virtual Conference to obtain webcast schedule and registration access by clicking on the ‘view event’ button at the link below: 
The Human Resources Social Network

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In this upside down economy we are facing many challenges. Many of us are becoming frustrated and disillusioned. It is time that we take a break, stop for moment, to take a good in depth evaluation of ourselves in order to explore our relationships with our families, friends and our professional interaction with our clients  to make a few changes.

The Business Support Group in Freeport, Long Island hosted by Georgia Grant will be doing just that March 11, 2011 at the Freeport Memorial Library, second floor 6PM. $10 includes a light dinner.

I will be giving a seminar to explore the Relationship between Communication and Anger in Personal and Professional Relationships as well as Discussing Distinctions Among Communication and Behavioral Styles

Do you want to learn more about my group and individual programs to reduce negative stress, cope with anger and communicate effectively?  I offer a complimentary consult via telephone and my sessions may be in person, on the telephone or Skype.   www.balanceandpower.com

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