DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com  ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

De-Stress Tips & BP News

De-Stress Tips & BP News by Eileen Lichtenstein                               Balance & Power Newsletter        Hi Everyone! Below are a few De-Stress Tips I’ve shared on social media recently to help your 2014 move along at a productive pace!    I’ve become more active on social media, so if we’re not connected yet, please do! (links … More De-Stress Tips & BP News

Learn How to Deal With Anger and Frustration During Marriage Separation

 We’re excited to present our seminar Thurs 12/5 and we’re waiving the fee since the there’s a few spots left! Pre-Registration a must! Call us! JEFFREY BLOOM 516-308-7808 or Eileen Lichtenstein: 516 623 4353 Thurs 12/5 7-9PM in Massapequa Park and we’re waiving the fee since the there’s a few spots left! Pre-Registration a must! Call us!  Jeff: … More Learn How to Deal With Anger and Frustration During Marriage Separation

Balance & Power Newsletter: It’s Time to Take Action!

                              Balance & PowerNewsletter    I’m excited to be co-presenting with Jeffrey M. Bloom, Professional Family Mediator, to provide essential information to help deal with the topics of stress-anger, marital assets, child custody, and support issues during our upcoming informative seminars, “Mediation vs. Litigation and Benefits of Both,” “Equitable Distribution of Marital Assets,” and “Child Custody and Support Issues.”  … More Balance & Power Newsletter: It’s Time to Take Action!

Gratitude & Happiness

Gratitude is important to happiness.  Studies show that consistently grateful people are happier and more satisfied with their lives; they even feel more physically healthy and spend more time exercising. It’s impossible to feel stressed or angry in the same moment that you feel grateful! Gratitude fosters forbearance- it’s harder to feel disappointed with someone when … More Gratitude & Happiness

Resolving Conflicts, Violence & Bullying Prevention Programs in the Workplace and Schools

 Resolving conflicts,  violence & bullying prevention workplace programs in the workplace and schools need to be in the  forefront again with the horrific event in our nation’s capital.  The news coverage has informed us the murderer had PTSD and had a previously reported gun problem.    I shy away from expressing political  opinion in my work and … More Resolving Conflicts, Violence & Bullying Prevention Programs in the Workplace and Schools

Bullying Affects Adulthood

Studies have been verifying that bullying (victim or perpetrator) affects adulthood. A new study suggests that  that bullying doesn’t end in the schoolyard, but casts a shadow into adulthood when emotional, behavioral, financial and health problems manifest. Research shows that the poor results for victims and victims-perpetrators ran high even when other important factors such … More Bullying Affects Adulthood

Workplace Stress Reduction/Management for Increased Productivity, Focus, and Creativity: A Live Webcast 5/15 11AM ET

LIVE WEBCAST   May 15, 2013 at 11:00 – 12:00 PM ET Where: The Human Resources Social Network  Presented by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author: SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success”/Communication, Stress & Anger Management   We can overcome most workplace stress. Learn the following tips and strategies to help create … More Workplace Stress Reduction/Management for Increased Productivity, Focus, and Creativity: A Live Webcast 5/15 11AM ET