The Power of Forgiveness

Forgiveness has been said to be an antidote to anger  in your life because every time you remember the injustice, and you will remember it since forgiving is NOT forgetting, you choose to release the perpetrator from the debt that she/he owes you.  You may read about the Biehl’s amazing journey here: http://thejourneyofhope.blogspot.ca/2009/03/amy-biehl-and-improbable-tale-of.html And…The Mayo … More The Power of Forgiveness

TESTIMONIALS for Eileen Lichtenstein, CEO Balance & Power, Inc.

Here’s a bit of self promotion :)- You may CALL for a FREE CONSULT  516 623 4353  WWW.BALANCEANDPOWER.COM  Testimonials:  What people are saying about Eileen Lichtenstein EFT (Emotional Freedom Technique) “Dear Eileen, We wanted to thank you for sharing your knowledge with our chapter of The Holistic Moms network. Not only was your presentation enlightening and … More TESTIMONIALS for Eileen Lichtenstein, CEO Balance & Power, Inc.

Mediation Society of Long Island Fundraiser!

Looking for something fun to do on Friday night, November 21st? Come to the Bellmore Theatre for a benefit concert to support the Mediation Society of Long Island, a non-profit that provides free and low-cost services to families in crises. Bring family, friends, and business associates to enjoy a blast from the past with a … More Mediation Society of Long Island Fundraiser!

Webcast: Workplace Bullying Prevention & Anger Management

Webcast: Workplace Bullying Prevention & Anger Management When: September 17, 2014 at 11:00 – 12:00 PM ET Cost: Free Webcast at Hr.com by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author No one should ever make you feel uncomfortable at work. A workplace bully may be your boss or your co-worker. Don’t allow the bully to intimidate … More Webcast: Workplace Bullying Prevention & Anger Management

Break the chain and stop the hurt cycle.

Break the chain today. . Forget about finding faults and forgive. Meet anger with sympathy. Face contempt with compassion. Substitute cruelty with kindness. Greet grimaces with smiles Create new patterns.  Stop the hurt cycle. Anger Management Specialist-1 certification to teach anger management for groups and individuals based on a psycho-educational model from NAMA: National Association of Anger Management. … More Break the chain and stop the hurt cycle.

EFT (Emotional Freedom Technique) and Anger Management workshops with Eileen Lichtenstein plus Networking That Works with Carol Leitner

Dear friends:Join us on Sunday, April 6th from 11:30am-1:30pm at The Family Wellness Center at 641 Old Country Rd, Plainview, next to La Famiglia’s Family Restaurant. At this time we will experience one holistic health workshop on aterrific healing technique called Emotional Freedom Technique (EFT) and another workshop on a topic essential for our great health, … More EFT (Emotional Freedom Technique) and Anger Management workshops with Eileen Lichtenstein plus Networking That Works with Carol Leitner

Anger Causes Heart Disease: Evidence Based Research

 Can losing your temper cause heart problems? Yes, the evidence is in.  Frequent anger causes heart disease. A recent study conducted a meta-analysis of nine studies performed between 1995 and 2013. The authors looked at risk of myocardial infarction (heart attack), stroke, and abnormal heart rhythms during the two hours after an anger outburst. Myocardial infarction. There was … More Anger Causes Heart Disease: Evidence Based Research