10 Tips to Infuse Happiness into Your Life in 2020! By doing these activities, your spirits will be lifted and you will be in a more positive mindset, so you may reap the benefits in performance, productivity, creativity and focus in addition to more effective communication and relationships! These tips are tried and true! 1. Listen … More 2020 Vision: Stay Clear!
Here are two important strategies for being a successful Mompreneur: ~The Importance of Not Doing It All How to prioritize your business while being a great mom at the same time? Trying to learn and build a business while raising kids is not an easy task — and may seem impossible at times. Really important … More Be a Successful Mompreneur!
Originally posted on Eileen Lichtenstein’s Balance and Power Blog:
This GIFT is from Nick Ortner-(an expert in EFT tapping field whom I admire greatly with his bother and sister) – I received below on my email and I just have to share!!! I’m not sure how long these links are live – so ENJOY!…
This GIFT is from Nick Ortner-(an expert in EFT tapping field whom I admire greatly with his bother and sister) – I received below on my email and I just have to share!!! I’m not sure how long these links are live – so ENJOY! Want to know more and have personalized coaching/tapping sessions with … More Holiday Tapping Toolbox!
These tips are tried and true! : 1. Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes. Your intuition is most often correct when it comes to your life, work and relationships. So even if it’s an inkling feeling … More Ten Tips to Increase Happiness and Empower
Less stress for the Holidays has a “mantra”: “keep it simple”. Especially with recent research showing women under 50 are most affected by holiday-related anxiety, with the two leading causes being family or financial related. Try lowering you stress levels with these simple strategies: Exercise Remove yourself temporarily from what is causing anxiety Take a … More Keeping it Simple!
Less Stress for the Holidays, Managing Time Focusing to Attain Your Goals have been well received topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I think we all go through phases and … More Do you want LESS STRESS for the HOLIDAYS?
Here you go – author Mallika Chopra Just Feel Just Breathe I see parents in my Uniondale, NY office – call for complimentary consult: 516 623 4353 http://www.balanceandpower.com
Success Coaching combined with EFT (Emotional Freedom Techniques, tapping) will unleash your inner power and full potential. Really! A new season is upon us, including Jewish Holidays around the corner and December Holidays in a blink. Holidays are double edged- wonderful and stressful for most people There’s still time to make 2019 your best … More Unleash Your Inner Power!
Want warm glows and feelings of happiness? Try the power of giving! Research supports that the power of giving makes people feel good and that those who spend more of their income on others are happier than people who spend more on themselves. Research from neuroscience suggests these people aren’t just saying their generosity feels … More The Power of Giving
This can be a very stressful time of year. Taking “joy” and exercise-stretch breaks throughout the day clears your mind, stretches muscles and ups the endorphins (feeling good hormones) and creativity factor. Throughout your busy day as an executive (possibly Mom!) http://www.balanceandpower.com/work-life-integration-for-female-executives.php it’s important to take regular joy breaks such as stretching, deep breathing, EFT tapping, … More Take Joybreaks!