To all my friends recently touched by destruction and dire circumstances, as our collective prayers, thoughts and actions aid recovery from Superstorm Sandy, and to all of my friends not in the New York Metro area, let’s remember we can always accelerate resilience in spirit with these simple steps: • Set specific goals that are attainable. Take baby … More Accelerate Resilience in Spirit!
I was on the airplane 3 nights ago, a return flight from European family fun and travels- and found myself contemplating how growing up in Brooklyn near Coney Island may have been a blessing in disguise- I became fearless going on the “scary” rides even though I never would go on the parachute- there were … More Scary Places & Being Resilient!
Hi Everyone!!Do you know that EFT (Emotional Freedom Techniques) is a magical modality that can transform almost anything?! I’ve only had spectacular results for myself and client challenges, integrating it into my work with individuals and groups. Here is my introductory video for this brilliant modality: https://balanceandpowerblog.com/2011/02/14/eileens-introduction-to-efttapping/ and you may find out more on my … More Overcome Overwhelm! and Transform Fear of Public Speaking
Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration … More Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally
Hi Everyone! Do you have “seasonal” and all the time things & people to be with and to inspire you? Here are a few of mine:): You can share yours on my blog Summer: Walks on the beach and on boardwalk Kayaking Bicyclying Hangin’ on my deck with family and friends Dinner-drinks outside on … More Inspiration- 9/18 fee slash- B&P Happenings
We know that was Alfred E. Newman from “Mad Magazine” and everyone went around saying it. The thing is- worrying is an energy vampire- and we are human- so many of us are “worriers” even when we know better.. below are some stats to back that up; did you know that: 40% of worrying is … More “What, me worry?!?”