Feeds:
Posts
Comments

Archive for the ‘wellbeing’ Category

Research provides evidence that mindfulness practice can transform our lives as individuals, impacting us both personally and professionally. The benefits of mindfulness practice can include:
  • Improved stress management skills
  • Improved cognitive function
  • Increased creativity
  • Improved decision-making
  • Increased focus
  • Improved health
  • Improved wellbeing and life satisfaction
  • Increased resilience
  • And more.
Become a more mindful leader, through the science, the practice and the integration of mindfulness into your work and life.  My c-level executive coaching and training includes this!  I see clients in my Uniondale, NY office, the internet and on site.
                                            eft events long island
Advertisements

Read Full Post »

%d bloggers like this: