Gratitude!!

Changing your relationship to your thoughts and emotions, rather than trying to change their content or wishing for things to be different, to be better, is the ultimate source of power and strength. A weaker person needs things to be a certain way. The truly unstoppable person loves it all because they can make the … More Gratitude!!

Overthinking?

Most of us do this at times, needing to know a Why” or “when”. Often, it’s best to give it some time – perhaps meditate on the wondering, and then let it go and take action. Sometimes reason’s are revealed much later or not at all… and often it is relevant to remember, as is … More Overthinking?

EFT and Guided Relaxation-Visualization Group

EFT and Guided Visualization-Relaxation Group: with Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. Peak Performance Success Coach for Your Life and Career: Location: RXR Plaza: 405 RXR Plaza, Uniondale, NY 11556 Wednesdays Sept. 18 & 25: 7-8 PM Sunday Sept. 22: 4-5 PM Advance registration only! $20 each Each participant receives Eileen’s EFT … More EFT and Guided Relaxation-Visualization Group

Combined EFT and Guided Meditation Group: Reduce Stress and Transform Procrastination Into Action!

Combined EFT and Guided Meditation Group:Reduce Stress and Transform Procrastination Into Action!Tuesdays: July 23, 30  Time: 6:30pm – 8:00pm @ RXR Plaza: 405 RXR Plaza, Uniondale, NY 11556  Small groups, all levels welcome (brief introduction for beginners) EFT (Emotional Freedom Techniques) and Guided Meditationwith Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. Peak Performance Success Coach for … More Combined EFT and Guided Meditation Group: Reduce Stress and Transform Procrastination Into Action!

Eileen interviewed on Elevated Radio Today!

Eileen talks about strategies and techniques for goal attainment and stress reduction. Learn to understand the role stress plays in our lives, including different relaxation techniques that can be used in our daily lives. Learn how lifestyles and stress levels can be changed with impressive results! Find out More about Stress Management EFT, Emotional Freedom … More Eileen interviewed on Elevated Radio Today!