Redefining Your Purpose

Perhaps circumstances (some beyond your control) have interfered with your work and/or family life and it’s time for a personal/professional regroup. Acknowledging your strengths, passions, beliefs and values can help in redefining-refining your purpose(s). Paying attention to “signs” throughout your day, dreams and asking for clarification in daily meditation is extremely helpful. Considering what “calls” … More Redefining Your Purpose

Negative Reality?

It can be difficult to stay positive with all the negative reality globally, locally and perhaps at home. Feeling my own this morning, I acknowledged how I am able to shift to positive (and write this blog:)) in a short amount of time with my morning routine of meditation tapping, havening and mindfulness based meditation … More Negative Reality?

Be Resilient!

I hope that you, reader of this blog are doing well, are happy (most of the time:)), successful in reaching personal and professional goals and are healthy! Those in the US have a wonderful Holiday celebration!!! Here are a few thoughts re staying happy and well: Take time in the morning to meditate and (I … More Be Resilient!

When We Cultivate Our Resilience, Choice Is Always Possible

We are stronger than we think. Resilience is that durable quality that allows some people to be knocked around by life’s tougher situations and come back stronger than ever. Bouncing back with resilience is what we do when we face disappointment or defeat, but instead of letting things keep us down, we get back up … More When We Cultivate Our Resilience, Choice Is Always Possible