Spring Happenings

Hi!! I’ve  just returned from a United Way Worldwide Training in Alexandra, Va. (cherry blossoms too!) feeling rejuvenated and ready to share exciting creating thinking problem solving techniques- and now a Certified Facilitator for UWW. You can read more about this in my blog below.  Our NY cherry blossoms and 70 degree temps again is … More Spring Happenings

B&P Newsletter: Thanksgiving Thoughts, EFT for Holiday Stress Relief, Blogs, Radio, Announcements

Hi!! The Holidays have begun for Americans: Ads for Black Friday.  Sales at midnight. Turkey, sweet potatoes, stuffing and pie, yum!!  We are grateful and most of us are happy to be at this table.  I’d like to say a bit more about grateful.. There is a huge correlation between gratefulness-forgiveness-happiness.  Research has documented it … More B&P Newsletter: Thanksgiving Thoughts, EFT for Holiday Stress Relief, Blogs, Radio, Announcements

Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally

Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration … More Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally

How to Create an Attitude of Gratitude and Be Happier!

“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.”  – Brian Tracy Gratitude has been getting a lot of press in self-help/development curriculums because it is essential to acknowledge personal gratefuluness in several … More How to Create an Attitude of Gratitude and Be Happier!

Transform Procrastination with EFT for Time Management!

Another segment of our population that needs extra help now with interpersonal communication and stress/anger management skills are returning veterans who are enrolling in colleges across the country with the US government paying the tuition. I recently attended a conference about this, a huge eye opener. Young vets are coming home lacking these skills and entering an uncertain economy, famility shifts and more.
More Transform Procrastination with EFT for Time Management!

“SOAR! with Resilience” on Amazon!

Yay! After spending several hours (yes, I persevered!) on the website, and several calls to the help desk- you may find my spiral bound interactive book for overcoming obstacles and achieving success  formatted and illustrated by James Rutnam of webtimegraphics.com and motivationalwhisperers.com. Now I’m working on uploading the digital-kindle version.  check it out: http://www.amazon.com/gp/product/0615341810 .  … More “SOAR! with Resilience” on Amazon!