NEW GROUPS FORMING for FALL! Small groups, all levels welcome (brief introduction for beginners) EFT (Emotional Freedom Techniques)with Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. Peak Performance Success Coach for Your Life and Career Location: RXR Plaza: 405 RXR Plaza, Uniondale, NY 11556 Release stress and resolve issues! Build confidence! Overcome fears! Tap on … More EFT with Guided Positive Visualization-Relaxation Groups forming for Fall in Uniondale, NY
**Spend some time everyday in green spaces. Research shows 20 minutes in nature can lower stress hormones! Get the whole family outside with a walk, hike or bike ride. **Practicing Mindfulness for 2 weeks can rewire the way your brain reacts to stress. Studies have found that after doing mindfulness exercises like meditation and deep … More Rewire Your Brain – and Your Child’s!
Eileen talks about strategies and techniques for goal attainment and stress reduction. Learn to understand the role stress plays in our lives, including different relaxation techniques that can be used in our daily lives. Learn how lifestyles and stress levels can be changed with impressive results! Find out More about Stress Management EFT, Emotional Freedom … More Eileen interviewed on Elevated Radio Today!
Small Business: Before vacation, plan for re-entry By JAMIE HERZLICH | http://www.newsday.com So you finally get away from your business for a well-deserved vacation, and before you know it, it’s time to return. But even more dreaded than the prep it took to get away is the impending onslaught of work, emails and phone calls … More Women View Vacations as Priority
Life-work integration and personal balance challenges resonate with everyone. Most of us find the “hurried life syndrome” difficult to manage. Time frustrations, including finding time for yourself, using it to your best advantage and procrastination are high on the scale. Is your time cup 1/2 empty or 1/2 full? You can claim your power in … More Antidotes to the Hurried Life Syndrome
The 11th Annual, 2019 Tapping World Summit Everyone is talking about the EFT Tapping World Summit and with good reason… This event teaches the phenomenal technique known as “EFT” or “Tapping” and it’s 100% free to attend online. There are already 616,028 people registered for the event which starts on February 25th. If you haven’t checked it out … More An Amazing Event: Access 25 Free EFT Presentations…
As a normal part of life, stress enables us to get things done. If left unmanaged, stress can lead to emotional, psychological, and even physical problems. Stress causes a disruption in the flow of vital energy through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal … More ABUNDANCE at Your Fingertips: EFTtapping for Stress Release and Success!!
Eileen Lichtenstein will be a guest on THE BALANCED MILLIONAIRE: “For High Achieving Professionals Who Want To Elevate Their Business and Maintain A Balanced Life”. OPTIMIZE YOUR INCOME & LIVE A HIGHER QUALITY OF LIFE! Learn from successful entrepreneurs how they grew their companies from the ground up and learned the hard way what it took … More Eileen on The Balanced Millionaire on BBSradio.com
DeStress Tip: Love yourself and make loving the primary expression of your life. http://ow.ly/GfJ0B DeStress Tip: Listen to Moving Meditation® Fitness: These are two sections of an audio program that I produced in… http://fb.me/1UzqaDvjh DeStress Tip: When you feel stress or anxiety try to replicate a time when you felt calm. http://ow.ly/GfIm9 DeStress Tip: Be OK with “changing … More DeStress Tips IV
Eileen Lichtenstein, CEO of Balance and Power, Inc, a Peak Performance Success Coach who empowers organizations and individuals to SOAR to new heights of happiness and productivity, will be a guest on The Andy Rosner Show! When: Wednesday, November 14, 2018 at 3:30 PM EST Where: The show will be livestreamed on The Village Connection Network channel on You … More Less Stress for the Holidays and Beyond: Eileen’s interview livestreamed Weds. 11/14 3:30PM ET The Andy Rosner Show
It might help to practice being in the present moment If you want to feel more positive. Notice when your attention wanders to thoughts about the past or anticipation of the future, and try redirecting your attention back one thing: your breath, your body, or something in your immediate surroundings. Turn an everyday action into a … More Positivity and Mindfulness