DeStress Tips III by Eileen Lichtenstein, CEO

DeStress Tips III by Eileen Lichtenstein, CEO  ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ DeStress Tip: Hold Hope DeStress Tip: Inner strength and being centered are keys to life and business success! DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO


On this Thanksgiving Eve in the US and first night Hannukah for my family and many of you, I’ve compiled several of my blogs on the topic of “gratitude”.  As you will see, and may alreadyn know, gratitude is a necessary component of happiness.  Enjoy! Gratitude & Happiness Posted in anger, gratitude, happiness, happy, stress, Uncategorized, tagged anger,gratitude, happiness, stress on October 15, 2013 | Edit | Leave a … More Gratitude!

The Resilience Factor

Resilience defined in Webster’s New World Dictionary © 1982: 1. “springing back into shape, position, etc. after being stretched, bent or compressed.” 2. “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, it’s the opposite of being “stuck in … More The Resilience Factor