Less Stress for the Holidays: Keep it Simple

This season Less Stress for the Holidays , Managing Time & Focus to Attain Your Goals  have been well received  topics in my workshop venues. I’ve come to the personal-professional conclusion that what all participants relate to for an easier season is keeping things simple. I’m an advocate of this philosophy year round- and I … More Less Stress for the Holidays: Keep it Simple

POST SANDY WORKSHOP SPECIAL: Overcome Overwhelm! RVC 11/18

De-Stress, Focus and “SOAR! with Resilience™”          Eileen Lichtenstein, M.S. Ed. CEO Balance & Power, Inc.   Experience Simple Techniques and Learn Strategies to: Reduce/ release stress Focus your energy on taking action with EFT (Emotional Freedom Techniques)   When: Sunday, Nov. 18, 2012 Time:  2:00pm – 3:30pm Location:  Blue Firmament in RVC, 202 Merrick Rd., Rockville Center CASH DONATIONS to … More POST SANDY WORKSHOP SPECIAL: Overcome Overwhelm! RVC 11/18

A New Season! & There’s Still Time!

Hi Everyone!!A new season is upon us, including Jewish Holidays and  December Holidays in a blink.  Holidays are  double edged- wonderful and stressful for most peopleThere’s still time to make 2012 your best year yet!  You can accomplish all you set out to do, including the challenges below: Discover and release your full purpose and life potential! Identify … More A New Season! & There’s Still Time!

Stop Workplace Bullying Now!

Things can be chaotic enough “out there” without workplace bullying, which unfortunately  is on the upswing;  workplace bullying is a hot topic now.  Wikipedia, the free encyclopedia defines workplace bullying: Workplace bullying, like childhood bullying, is the tendency of individuals or groups to use persistent aggressive or unreasonable behavior against a co-worker or subordinate. Workplace bullying can … More Stop Workplace Bullying Now!

Spring Happenings

Hi!! I’ve  just returned from a United Way Worldwide Training in Alexandra, Va. (cherry blossoms too!) feeling rejuvenated and ready to share exciting creating thinking problem solving techniques- and now a Certified Facilitator for UWW. You can read more about this in my blog below.  Our NY cherry blossoms and 70 degree temps again is … More Spring Happenings

Blog Posts: Balance & Power, Inc.

Recent Posts Success Life Coaching and Career Coaching Gift Certificates from Balance & Power, Inc. Create Optimal Happiness & Productivity: Daily OM E-Course by Eileen Lichtenstein FOUR HOLIDAY GIFT IDEAS and TIME Management Tips Change Mindset for Change Timeset! FREE Telephone EFT TAP-A-THON Tap into FORGIVENESS and RELEASE ANGER 

FOUR HOLIDAY GIFT IDEAS and TIME Management Tips

Happy Holidays!! Three last minute gift ideas and time managements tips: Peak Performance Success Life Coaching and Career Coaching Gift Certificates A great gift for anyone on your list! A one hour phone or Skype session, in person in Westbury, Long Island or on your site. Life balance challenges resonate with everyone. Most of us … More FOUR HOLIDAY GIFT IDEAS and TIME Management Tips

B&P Newsletter: Thanksgiving Thoughts, EFT for Holiday Stress Relief, Blogs, Radio, Announcements

Hi!! The Holidays have begun for Americans: Ads for Black Friday.  Sales at midnight. Turkey, sweet potatoes, stuffing and pie, yum!!  We are grateful and most of us are happy to be at this table.  I’d like to say a bit more about grateful.. There is a huge correlation between gratefulness-forgiveness-happiness.  Research has documented it … More B&P Newsletter: Thanksgiving Thoughts, EFT for Holiday Stress Relief, Blogs, Radio, Announcements

SOAR! & THRIVE! 9/10 AM series, 9/18 full day in Long Island

Hi Everyone! Are you ready to thrive and soar?! I’ve added Chapter 5 Anger Management and other goodies to my book SOAR! with Resilience™  2nd edition; it will be ready soon! The “R” in SOAR! becomes Reduce Stress & Anger. SOAR! with Resilience™  September Saturday AM small group series for stress and anger management, including court mandated as I’m a … More SOAR! & THRIVE! 9/10 AM series, 9/18 full day in Long Island