If you often find yourself tense and on-edge, try these seven strategies to reduce stress. … More 7 ways to keep stress low and wellness up!
Having a daily intention -and expanding it in to a bigger picture can really help you to move forward with goals – business – relationships. In the early morning crate your intention for the day – in one or many areas. Visualize positive outcomes and believe them. If you tap (EFT, Emotional Freedom Techniques), then “tap” on it!
Your path, moods, thoughts can be chosen by you ~ It is the act of choosing that helps to liberate the spirit. … More Create Your Intention and Choice
I’ll share a few important points that can be helpful in letting go of anger- As the victim, it’s OK to forgive only a small percent. Perhaps the other’s behavior was impacted by a chemical/emotional imbalance *** The other was doing what he/she knew how to do – perhaps learned – no matter. It’s possible … More 5 Thought-Points to Help Let Go of Anger
EFT (Emotional Freedom Techniques) with Eileen Lichtenstein, MS. Ed. CEO, Balance & Power, Inc. Peak Performance Success Coach for Your Life and Career Release stress and resolve issues! Build confidence! Overcome fears! Tap on your own challenges and the other participants’ for great results! Beginners and Experienced Tappers Welcome https://www.youtube.com/watch?v=9Q9HMX3twm0 Amazing Energy Meridian Tapping Techniques … More Borrowing Benefits EFT Series Group: July-Long Island
“Here comes the sun…it’s all right” – The Beatles
Most everyone seems happier in the NE US. It’s also about capturing the essence of rebirth and renewal as a year round resource. It’s about appreciating beauty in nature and inner beauty on a constant basis. … More Holistic Happenings, Anger Management and SUCCESS BLOGS
Excess weight and belly size is often produced by the stress hormone cortisol. Emotional Freedom Techniques (EFT) lowers the major stress hormone cortisol significantly more than other interventions tested in recent scientific studies. The human body is designed to release cortisol only at times of physical danger, to help the body mobilize to fight … More Lose Weight & Food Cravings with EFT!