Do you want to ACCELERATE RESILIENCE?

The dictionary does not tell us how to accelerate the resilience process, it only defines it: 1.  “springing back into shape, position, etc. after being stretched, bent or compressed.” 2.  “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key  to being happy and successful in all areas of life.  Emotionally, … More Do you want to ACCELERATE RESILIENCE?

How Affirmations Help

Affirmations have been shown to improve education, health and relationship outcomes, with benefits that sometimes persist for months and years. Here are some I’ve created; what are yours? Empowering Affirmations I am passionate about my goals. My passion drives me forward to live the life of my dreams. I know what I want in life … More How Affirmations Help

Webcast: Workplace Bullying Prevention & Anger Management

Webcast: Workplace Bullying Prevention & Anger Management When: September 17, 2014 at 11:00 – 12:00 PM ET Cost: Free Webcast at Hr.com by Eileen Lichtenstein, Peak Performance Success Coach-Trainer-Speaker-Author No one should ever make you feel uncomfortable at work. A workplace bully may be your boss or your co-worker. Don’t allow the bully to intimidate … More Webcast: Workplace Bullying Prevention & Anger Management

What color are your glasses?

Rose, black or somewhere in the middle. Bullies, criminals and folks with extremely low self esteem possibly clinically depressed are dark glasses. I have helped many turn that around…sometimes while meds and seeing additional professionals, sometimes not. Mindfulness Based Stress Reduction and EFT are extremely powerful tools to help change/reframe  perceptions  together with peak performance … More What color are your glasses?

DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

DeStress Tips III by Eileen Lichtenstein, CEO http://www.balanceandpower.com  ~Want to discuss any of these, or need help,? Call me for a FREE PHONE CONSULT: 516 623 4353~ DeStress Tip: Honor your boundaries and say no~ ow.ly/xgBS5 DeStress Tip: Hold Hope ow.ly/xgBaV fb.me/346z3XGXc DeStress Tip: Inner strength and being centered are keys to life and business success! ow.ly/xgCsZ fb.me/2d1K8H98k DeStress Tip: … More DeStress Tips III by Eileen Lichtenstein, CEO www.balanceandpower.com

Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally

Perk-u-lators Event: How to Thrive Amidst Chaos “Reduce Stress, Create Dreams And Heal Your Life Both Physically And Emotionally” “LET THE PERK-U-LATORS PERK U UP!” When: Sunday September 18, 2011 Time: 9:30 AM – 6:00 PM Location: Holiday Inn Westbury 369 Old Country Road Carle Place, NY 11514 Lower Level Holiday Inn 516 997 5000 Cost: $100.00 Event Registration … More Reduce Stress, Create Dreams and Heal Your Life Physically & Emotionally