“People pleasers” are often drawn to toxic relationships. It can be more important to be liked than it was to have relationships that feel honest and nourishing. If you recognize these patterns in yourself (several are noted below) and want to change, you may contact me to discuss personal and/or relationship coaching: 516 623 4353 … More Are you a “people pleaser”?
As a normal part of life, stress enables us to get things done. If left unmanaged, stress can lead to emotional, psychological, and even physical problems. Stress causes a disruption in the flow of vital energy through the body. These energetic imbalances can throw off the immune system or cause symptoms of pain, sleep disturbances, abnormal … More ABUNDANCE at Your Fingertips: EFTtapping for Stress Release and Success!!
These tips are tried and true! : 1. Listen to and follow your intuition. During these trying and difficult times it’s been shown that it’s often necessary to reprioritize to get best outcomes. Your intuition is most often correct when it comes to your life, work and relationships. So even if it’s an inkling feeling … More Ten Tips to Increase Happiness and Build Confidence
Anger is a natural human emotion. “Is my anger working for me?” is a question you can ask yourself. When anger is mild and infrequent, is expressed assertively (directly to the problem person, in a non-accusatory manner) and without aggression, and the individual is able to “let it go” quickly, then anger may serve the … More Is your anger working?
Believing in yourself is the most powerful affirmation you can give to yourself! Having trust in ourselves helps motivate us to take risks and go the extra mile. It is easier to take initiative and action when we feel capable and self-assured. Self-trust in our actions tends to result in success. Consider having giving yourself … More Trust Yourself!
It is best to address negative thoughts as they arise, rather than suppressing-repressing (or pushing them down) only to resurface later, often when we least expect it – sometimes in angry inappropriateness. On the other hand, if we allow ourselves to be fully human, honoring all the thoughts, feelings, and moods that pass through us … More Recognize Your Inner Worth!!!
Balance & Power, Inc. Newsletter Embrace Your Power! Less Stress, Anger, Optimal Happiness & Productivity using EFT and Mindfulness. It’s important in this ever changing and fast paced world with extreme negative events taking place on a regular basis to implement strategies that consistently work (research based) keeping us personally centered and focused. We must … More Embrace Your Power!
Do you believe you are loveable? If you believe you are not loveable, I’m asking you to challenge that belief. Take a moment to identify at least three (or more) lovable traits that you possess, such as being generous, compassionate, friendly, kind, considerate, thoughtful, interesting, funny, etc. Write these down on post-its and place in … More Are You Loveable?
Build Confidence, Release Stress, Transform Procrastination, Overcome Fears, Anxiety, Phobias, Cravings PRE Register: Eileen: 516 6223 4353 www.balanceandpower.com/eft.php Weds. July 19, 26 7-8PM Turn of the Corkscrew 110 N. Park Avenue Rockville Centre, NY (516) 764-6000 http://www.turnofthecorkscrew.com Clinical EFT is highly effective in reducing depressive symptoms in a variety of populations and … More EFTtapping & MEDITATION Hour: Long Island July 19, 26 PM
We all have a dark side – or the voice in your head – or the egoic mind. We tend to take this voice seriously–we believe it, agree with it, and don’t question it. We believe it because we are programmed to believe our own thoughts, regardless of whether they are true and helpful or … More That voice in your head…do you want to quiet it?
Affirmations to Release Shame – Fear – Negativity – Stress – Anger and to EMPOWER I see life as a process ever unfolding I release my fear and resistance to change as appropriate I release and forgive everyone who didn’t support my changes I release and heal all the changes that caused me pain I … More Affirmations to Release Shame – Fear – Negativity – Stress – Anger and to EMPOWER