Accelerate Resilience in Spirit!

 To all my friends recently touched by destruction and dire circumstances, as our collective prayers, thoughts and actions aid recovery from Superstorm Sandy, and to all of my friends not  in the New York Metro area, let’s remember we can always accelerate resilience in spirit with these simple steps: • Set specific goals that are attainable.  Take baby … More Accelerate Resilience in Spirit!

Anger Provoking Events

Anger provoking events are all around us; like stress it is in the perception of each individual as to how one responds. When you get angry, it is beacause an event has provoked your anger. Everyday events such as these are anger provoking in the moment or because it has reminded you of a similar situation in the past that was anger provoking:
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