Wednesday, November 8th Join WPN Co-Founders, Nancy Matthews & Trish Carr, and Hundreds of Extraordinary Women for a Mid-Week Boost of Motivation, Education and Inspiration from WOW Wednesdays! Text *WOW* to 72727 to Receive Weekly Reminder This Week’s WOW Guest Our Guest: Eileen Lichtenstein 9AM (edt) | Accelerating & Staying Resilient Overcoming Obstacles & Achieving Success The dictionary does not tell us how … More I’m this week’s WOW Guest! Weds. 11/8 9AM ET
NAPW Bayside Chapter Networking Breakfast Meeting: Bullying Awareness (More Info) Speaker: Eileen Lichtenstein, MS.Ed, CEO, Balance & Power Inc. NAPW: Keep your power network strong! Connect to an exclusive online community of dynamic, intelligent, accomplished women from varying backgrounds and fields to enhance your business and career success. Bullying and cyber-bullying can leave anyone feeling hurt, angry, depressed or overwhelmed. … More Bullying Awareness Seminar with Speaker Eileen Lichtenstein
Listen to and follow your Intuition. Stay with your Integrity, no matter what! Forgive yourself for mistakes – let go and move on Live, love, laugh and stay healthy! Work-life integration or balance? Take time each day to relax, dream and visualize Be an active listener. Follow-up! Believe in yourself and your goals: The … More Success Strategies and Keep SOARING!!!
Build Confidence, Release Stress, Transform Procrastination, Overcome Fears, Anxiety, Phobias, Cravings PRE Register: Eileen: 516 6223 4353 www.balanceandpower.com/eft.php Weds. July 19, 26 7-8PM Turn of the Corkscrew 110 N. Park Avenue Rockville Centre, NY (516) 764-6000 http://www.turnofthecorkscrew.com Clinical EFT is highly effective in reducing depressive symptoms in a variety of populations and … More EFTtapping & MEDITATION Hour: Long Island July 19, 26 PM
We all have a dark side – or the voice in your head – or the egoic mind. We tend to take this voice seriously–we believe it, agree with it, and don’t question it. We believe it because we are programmed to believe our own thoughts, regardless of whether they are true and helpful or … More That voice in your head…do you want to quiet it?
Yes, research shows it’s possible! with actively choosing new ways to think, new ways to behave, and new environments that best suit your emotional style. We can change how the brain responds to emotional stimuli with researched strategies that include: Find out what your “hot buttons” are – what triggers your negative emotions. Observe your emotions … More Can you change the wiring in your brain?
Balance & Power, Inc. Newsletter Are you taking time away? It’s always wonderful to come home after a vacation –no matter what the weather returning to – feeling refreshed and recharged – so that no matter what stormy weather or circumstances you may encounter upon your return, your self confidence, belief in convictions and ability … More Why taking time out is good for you.
The dictionary does not tell us how to accelerate the resilience process, it only defines it: 1. “springing back into shape, position, etc. after being stretched, bent or compressed.” 2. “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key to being happy and successful in all areas of life. Emotionally, … More Do you want to ACCELERATE RESILIENCE?
We are the only ones who can control our attitude. By focusing on what is strong and enduring and seeing our potential, we can take calculated risks and overcome challenges. • Optimism is not about sugar coating the truth. Lying gets you into trouble- even with yourself! • Think of possibilities from different perspectives. • … More Twelve Tips to Safely “Go Optimistic”
Bullying rates remain higher for children with disabilities, even as they mature. Studies point out the necessity for special education programs to teach appropriate response skills to children with disabilities. I facilitate workshops and trainings for children, families, educators and parents with this topic as well as bullying prevention and anger management Training Programs … More Bullying Prevention and Strategies for Conflict Resolution/Intervention Group Trainings and 1:1
I’m in a newly formed collaborative with 3 colleagues in the wellness field for facilitation of corporate/organizational wellness seminars and workshops, each of us experts in our field: Stress/Anger Management and Reduction Eileen Lichtenstein, MS. Ed.www.balanceandpower.com Chiropractic and Applied Kinesiology Dr. Bruce Kesten http://www.kestenchiro.com Acupuncture, Women’s Health and Chinese Medicinal Herbs Sharon McDermott, L.Ac www.healthyhealingli.com Dietician … More Corporate Wellness Collaborative!