I’m this week’s WOW Guest! Weds. 11/8 9AM ET

Wednesday, November 8th Join WPN Co-Founders, Nancy Matthews & Trish Carr, and Hundreds of Extraordinary Women for a Mid-Week Boost of Motivation, Education and Inspiration from WOW Wednesdays! Text *WOW* to 72727 to Receive Weekly Reminder This Week’s WOW Guest Our Guest: Eileen Lichtenstein 9AM (edt) | Accelerating & Staying Resilient Overcoming Obstacles & Achieving Success The dictionary does not tell us how … More I’m this week’s WOW Guest! Weds. 11/8 9AM ET

Bullying Awareness Seminar with Speaker Eileen Lichtenstein

NAPW Bayside Chapter Networking Breakfast Meeting: Bullying Awareness (More Info) Speaker: Eileen Lichtenstein, MS.Ed, CEO, Balance & Power Inc. NAPW: Keep your power network strong! Connect to an exclusive online community of dynamic, intelligent, accomplished women from varying backgrounds and fields to enhance your business and career success. Bullying and cyber-bullying can leave anyone feeling hurt, angry, depressed or overwhelmed. … More Bullying Awareness Seminar with Speaker Eileen Lichtenstein

EFTtapping & MEDITATION Hour: Long Island July 19, 26 PM

 Build Confidence, Release Stress, Transform Procrastination, Overcome Fears, Anxiety, Phobias, Cravings PRE Register:     Eileen: 516 6223 4353   www.balanceandpower.com/eft.php    Weds. July 19, 26  7-8PM  Turn of the Corkscrew 110 N. Park Avenue Rockville Centre, NY (516) 764-6000 http://www.turnofthecorkscrew.com Clinical EFT is highly effective in reducing depressive symptoms in a variety of populations and … More EFTtapping & MEDITATION Hour: Long Island July 19, 26 PM

Can you change the wiring in your brain?

Yes, research shows it’s possible! with actively choosing new ways to think, new ways to behave, and new environments that best suit your emotional style.   We can change how the brain responds to emotional stimuli with researched strategies that include: Find out what your “hot buttons” are – what triggers your negative emotions. Observe your emotions … More Can you change the wiring in your brain?

Do you want to ACCELERATE RESILIENCE?

The dictionary does not tell us how to accelerate the resilience process, it only defines it: 1.  “springing back into shape, position, etc. after being stretched, bent or compressed.” 2.  “recovering strength, spirits, etc. quickly.” Being resilient in body, mind and spirit is key  to being happy and successful in all areas of life.  Emotionally, … More Do you want to ACCELERATE RESILIENCE?

Twelve Tips to Safely “Go Optimistic”

We are the only ones who can control our attitude. By focusing on what is strong and enduring and seeing our potential, we can take calculated risks and overcome challenges. • Optimism is not about sugar coating the truth. Lying gets you into trouble- even with yourself! • Think of possibilities from different perspectives. • … More Twelve Tips to Safely “Go Optimistic”

Bullying Prevention and Strategies for Conflict Resolution/Intervention Group Trainings and 1:1

Bullying rates remain higher for children with disabilities, even as they mature.   Studies point out the necessity for special education programs to teach appropriate response skills to children with disabilities.  I facilitate workshops and trainings for children, families, educators and parents with this topic as well as bullying prevention and anger management Training Programs … More Bullying Prevention and Strategies for Conflict Resolution/Intervention Group Trainings and 1:1

Corporate Wellness Collaborative!

I’m in a newly formed collaborative with 3 colleagues in the wellness field for facilitation of corporate/organizational wellness seminars and workshops, each of us experts in our field: Stress/Anger Management and Reduction Eileen Lichtenstein, MS. Ed.www.balanceandpower.com Chiropractic and Applied Kinesiology Dr. Bruce Kesten  http://www.kestenchiro.com Acupuncture, Women’s Health and Chinese Medicinal Herbs Sharon McDermott, L.Ac www.healthyhealingli.com Dietician … More Corporate Wellness Collaborative!